Esther Kiehl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/24 |
4,189m |
20:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/24/24 |
8,905m |
20:00.0 |
2:14.7 |
BikeErg |
|
View workout
|
03/24/24 |
3,991m |
20:00.0 |
2:30.3 |
SkiErg |
|
View workout
|
03/24/24 |
4,442m |
20:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/22/24 |
9,150m |
20:00.0 |
2:11.1 |
BikeErg |
|
View workout
|
03/22/24 |
3,864m |
20:00.0 |
2:35.2 |
SkiErg |
|
View workout
|
03/17/24 |
9,113m |
20:00.0 |
2:11.6 |
BikeErg |
|
View workout
|
03/17/24 |
3,810m |
20:00.0 |
2:37.4 |
SkiErg |
|
View workout
|
03/17/24 |
4,210m |
20:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
3,816m |
20:00.0 |
2:37.2 |
SkiErg |
|
View workout
|
03/14/24 |
5,000m |
23:35.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/12/24 |
5,000m |
24:37.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|