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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Esther Kiehl

Log

Date Distance Time Pace Comments Action
06/24/24 2,462m 10:00.0 2:01.8 View workout
06/20/24 5,757m 12:00.0 2:05.0 View workout
06/20/24 2,577m 12:00.0 2:19.6 View workout
06/20/24 2,829m 12:00.0 2:07.2 View workout
06/17/24 5,185m 10:00.0 1:55.7 View workout
06/17/24 2,252m 10:00.0 2:13.2 View workout
06/17/24 2,450m 10:00.0 2:02.4 View workout
06/16/24 7,952m 16:00.0 2:00.7 View workout
06/16/24 3,432m 16:00.0 2:19.8 View workout
06/16/24 3,789m 16:00.0 2:06.6 View workout
06/11/24 2,634m 12:00.0 2:16.6 View workout
06/11/24 2,850m 12:00.0 2:06.3 View workout
06/09/24 3,485m 16:00.0 2:17.7 View workout
06/09/24 3,749m 16:00.0 2:08.0 View workout
06/07/24 2,581m 12:00.0 2:19.4 View workout
06/07/24 2,837m 12:00.0 2:06.8 View workout
06/04/24 2,627m 12:00.0 2:17.0 View workout
06/04/24 3,904m 16:00.0 2:02.9 View workout
06/02/24 2,441m 10:00.0 2:02.9 View workout
06/02/24 5,135m 10:00.0 1:56.8

this one nearly killed me :)

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