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Esther Kiehl

Log

Date Distance Time Pace Comments Action
06/11/24 2,850m 12:00.0 2:06.3 View workout
06/09/24 3,485m 16:00.0 2:17.7 View workout
06/09/24 3,749m 16:00.0 2:08.0 View workout
06/07/24 2,581m 12:00.0 2:19.4 View workout
06/07/24 2,837m 12:00.0 2:06.8 View workout
06/04/24 2,627m 12:00.0 2:17.0 View workout
06/04/24 3,904m 16:00.0 2:02.9 View workout
06/02/24 2,441m 10:00.0 2:02.9 View workout
06/02/24 5,135m 10:00.0 1:56.8

this one nearly killed me :)

 View workout
05/27/24 5,946m 12:00.0 2:01.0 View workout
05/27/24 2,485m 12:00.0 2:24.8 View workout
05/27/24 2,836m 12:00.0 2:06.9 View workout
05/25/24 5,761m 12:00.0 2:04.9 View workout
05/25/24 2,524m 12:00.0 2:22.6 View workout
05/25/24 2,843m 12:00.0 2:06.6

this was pretty much as hard as I could go

 View workout
05/22/24 5,954m 12:00.0 2:00.9 View workout
05/13/24 3,473m 16:00.0 2:18.2 View workout
05/13/24 4,507m 20:00.0 2:13.1

missed kick-off on interval 2, so finished partial and added a fifth.

 View workout
05/08/24 3,397m 16:00.0 2:21.3 View workout
05/08/24 3,787m 16:00.0 2:06.7 View workout