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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Esther Kiehl

Log

Date Workout Score Ave Comments Action
09/19/26 3x1500m/2:00r 9:36.3 2:08.0 View workout
09/19/26 10:00 2,022m 2:28.3 View workout
09/19/26 10:00 2,183m 2:17.4 View workout
09/16/26 5x1500m/2:00r 37:49.2 2:31.2 View workout
09/13/26 v1000m/2:00r...7 10,000m 2:03.6 View workout
09/05/26 15:00 3,256m 2:18.2 View workout
08/31/26 20:00 8,776m 2:16.7 View workout
08/31/26 1x1000m/1:30r 4:57.9 2:28.9 View workout
08/31/26 1x1000m/1:30r 4:47.4 2:23.7 View workout
08/29/26 4x1:20/0:40r 2,766m 1:55.6 View workout
08/29/26 4x1:20/0:40r 1,160m 2:17.9 View workout
08/29/26 4x1:20/0:40r 1,322m 2:01.0 View workout
08/26/26 15:00 3,339m 2:14.7 View workout
08/16/26 6x1000m/1:30r 27:43.4 2:18.6 View workout
08/12/26 15:00 3,327m 2:15.2 View workout
08/08/26 5x1000m/1:30r 22:45.4 2:16.5 View workout
08/02/26 7x1000m/1:30r 32:11.8 2:17.9 View workout
08/02/26 10:00 2,106m 2:22.4 View workout
07/15/26 10000m 21:38.5 2:09.8 View workout
07/15/26 30:00 6,636m 2:15.6 View workout
07/13/26 v2000m/1:00r...5 10,000m 2:15.3 View workout
07/11/26 15:00 3,282m 2:17.1 View workout
07/01/26 15:00 3,501m 2:08.5 View workout
06/28/26 v1:40/0:20r...5 2,109m 1:58.5 View workout
06/28/26 v1:40/0:20r...5 4,549m 1:49.9 View workout