Esther Kiehl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/24 |
2,218m |
10:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/03/24 |
9,601m |
20:00.0 |
2:04.9 |
BikeErg |
|
View workout
|
05/03/24 |
4,016m |
20:00.0 |
2:29.4 |
SkiErg |
|
View workout
|
05/03/24 |
4,526m |
20:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/30/24 |
4,468m |
20:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/28/24 |
5,027m |
10:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
04/28/24 |
2,072m |
10:00.0 |
2:24.7 |
SkiErg |
|
View workout
|
04/28/24 |
2,432m |
10:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/24/24 |
9,621m |
20:00.0 |
2:04.7 |
BikeErg |
|
View workout
|
04/24/24 |
4,113m |
20:00.0 |
2:25.8 |
SkiErg |
|
View workout
|
04/24/24 |
4,545m |
20:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/20/24 |
8,897m |
20:00.0 |
2:14.8 |
BikeErg |
|
View workout
|
04/20/24 |
4,008m |
20:00.0 |
2:29.7 |
SkiErg |
|
View workout
|
04/20/24 |
5,000m |
22:23.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/15/24 |
9,504m |
20:00.0 |
2:06.2 |
BikeErg |
|
View workout
|
04/15/24 |
4,057m |
20:00.0 |
2:27.8 |
SkiErg |
|
View workout
|
04/15/24 |
4,470m |
20:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/10/24 |
4,012m |
20:00.0 |
2:29.5 |
SkiErg |
|
View workout
|
04/10/24 |
4,378m |
20:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/07/24 |
3,935m |
20:00.0 |
2:32.4 |
SkiErg |
|
View workout
|