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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adam Zieliński

Log

Date Distance Time Pace Comments Action
07/07/24 2,722m 15:09.2 2:47.0 View workout
07/05/24 3,070m 16:37.8 2:42.5 View workout
07/03/24 2,700m 15:05.9 2:47.7 View workout
07/01/24 3,022m 16:06.3 2:39.8 View workout
06/30/24 3,089m 16:06.8 2:36.4 View workout
06/27/24 3,003m 16:07.2 2:41.0 View workout
06/26/24 3,420m 16:20.8 2:23.3 View workout
06/24/24 3,233m 16:06.2 2:29.4 View workout
06/23/24 3,035m 16:07.8 2:39.4 View workout
06/20/24 3,228m 16:06.0 2:29.6 View workout
06/19/24 3,179m 16:07.4 2:32.1 View workout
06/16/24 2,857m 15:07.0 2:38.7 View workout
06/15/24 3,453m 18:06.7 2:37.3 View workout
06/12/24 3,224m 16:07.3 2:30.0 View workout
06/10/24 2,966m 15:07.4 2:32.9 View workout
06/08/24 3,069m 15:13.0 2:28.7 View workout
06/05/24 2,790m 15:07.3 2:42.5 View workout
06/03/24 2,771m 15:06.9 2:43.6 View workout
06/01/24 3,041m 15:06.9 2:29.1 View workout
05/30/24 3,173m 16:07.2 2:32.4 View workout