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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adam Zieliński

Log

Date Distance Time Pace Comments Action
08/29/24 2,000m 11:06.2 2:46.5 View workout
08/28/24 3,003m 15:08.4 2:31.2 View workout
08/27/24 3,008m 16:07.4 2:40.8 View workout
08/26/24 2,757m 15:35.9 2:49.7 View workout
08/25/24 3,931m 23:08.6 2:56.6 View workout
08/22/24 2,716m 15:06.4 2:46.8 View workout
08/21/24 1,900m 10:07.8 2:39.9 View workout
08/10/24 2,750m 13:39.9 2:29.0 View workout
08/08/24 2,908m 13:45.6 2:21.9 View workout
08/07/24 3,113m 15:07.3 2:25.7 View workout
08/05/24 3,209m 15:07.6 2:21.4 View workout
07/30/24 2,069m 10:12.6 2:28.0 View workout
07/29/24 2,424m 12:07.3 2:30.0 View workout
07/25/24 2,461m 12:06.6 2:27.6 View workout
07/24/24 2,516m 12:10.3 2:25.1 View workout
07/21/24 2,410m 12:06.3 2:30.6 View workout
07/18/24 2,162m 10:36.6 2:27.2 View workout
07/16/24 1,881m 10:06.3 2:41.1 View workout
07/09/24 1,199m 6:21.1 2:38.9 View workout
07/09/24 1,959m 10:15.7 2:37.1 View workout