John Paul Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/07/25 | 30000m | 54:52.7 | 1:49.7 | BikeErg | View workout | |
| 12/04/25 | 30000m | 53:28.0 | 1:46.9 | BikeErg | View workout | |
| 12/02/25 | 30000m | 52:58.5 | 1:45.9 | BikeErg | View workout | |
| 11/30/25 | 30000m | 53:55.5 | 1:47.8 | BikeErg | View workout | |
| 11/25/25 | 30000m | 53:55.1 | 1:47.8 | BikeErg | View workout | |
| 11/23/25 | 30000m | 53:53.7 | 1:47.7 | BikeErg | View workout | |
| 11/18/25 | 30000m | 54:58.6 | 1:49.9 | BikeErg | View workout | |
| 11/13/25 | 30000m | 53:48.6 | 1:47.6 | BikeErg | View workout | |
| 11/11/25 | 30000m | 54:22.2 | 1:48.7 | BikeErg | View workout | |
| 11/09/25 | 30000m | 54:39.6 | 1:49.3 | BikeErg | View workout | |
| 11/06/25 | 30000m | 53:25.9 | 1:46.8 | BikeErg | View workout | |
| 11/04/25 | 30000m | 53:57.5 | 1:47.9 | BikeErg | View workout | |
| 10/30/25 | 30000m | 53:40.0 | 1:47.3 | BikeErg | View workout | |
| 10/28/25 | 30000m | 54:58.0 | 1:49.9 | BikeErg | View workout | |
| 10/23/25 | 30000m | 54:14.5 | 1:48.4 | BikeErg | View workout | |
| 10/21/25 | 30000m | 54:48.3 | 1:49.6 | BikeErg | View workout | |
| 10/16/25 | 30000m | 53:41.6 | 1:47.3 | BikeErg | View workout | |
| 10/14/25 | 30000m | 53:34.6 | 1:47.1 | BikeErg | View workout | |
| 10/12/25 | 30000m | 54:10.2 | 1:48.3 | BikeErg | View workout | |
| 10/09/25 | 30000m | 54:36.7 | 1:49.2 | BikeErg | View workout | |
| 10/07/25 | 30000m | 54:12.9 | 1:48.4 | BikeErg | View workout | |
| 10/02/25 | 30000m | 54:33.2 | 1:49.1 | BikeErg | View workout | |
| 09/30/25 | 30000m | 53:42.2 | 1:47.4 | BikeErg | View workout | |
| 09/28/25 | 30000m | 54:10.2 | 1:48.3 | BikeErg | View workout | |
| 09/25/25 | 30000m | 54:57.7 | 1:49.9 | BikeErg | View workout |