John Paul Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/24 | 30000m | 54:23.7 | 1:48.7 | BikeErg | View workout | |
| 12/17/24 | 30000m | 52:54.9 | 1:45.8 | BikeErg | View workout | |
| 12/15/24 | 30000m | 53:15.6 | 1:46.5 | BikeErg | View workout | |
| 12/12/24 | 30000m | 54:20.7 | 1:48.6 | BikeErg | View workout | |
| 12/10/24 | 30000m | 53:49.6 | 1:47.6 | BikeErg | View workout | |
| 12/08/24 | 30000m | 53:18.7 | 1:46.6 | BikeErg | View workout | |
| 12/05/24 | 30000m | 53:37.6 | 1:47.2 | BikeErg | View workout | |
| 12/01/24 | 30000m | 55:15.0 | 1:50.5 | BikeErg | View workout | |
| 11/26/24 | 30000m | 54:39.0 | 1:49.3 | BikeErg | View workout | |
| 11/24/24 | 30000m | 55:11.9 | 1:50.3 | BikeErg | View workout | |
| 11/07/24 | 21200m | 40:01.3 | 1:53.2 | BikeErg | View workout | |
| 11/05/24 | 30000m | 55:06.0 | 1:50.2 | BikeErg | View workout | |
| 11/03/24 | 30000m | 56:43.4 | 1:53.4 | BikeErg | View workout | |
| 10/31/24 | 30000m | 54:26.7 | 1:48.8 | BikeErg | View workout | |
| 10/29/24 | 30000m | 53:43.4 | 1:47.4 | BikeErg | View workout | |
| 10/27/24 | 30000m | 54:10.8 | 1:48.3 | BikeErg | View workout | |
| 10/24/24 | 30007m | 56:58.8 | 1:53.9 | BikeErg | View workout | |
| 10/20/24 | 20000m | 37:29.9 | 1:52.4 | BikeErg | View workout | |
| 10/20/24 | 10000m | 16:59.4 | 1:41.9 | BikeErg | View workout | |
| 10/17/24 | 30000m | 55:27.8 | 1:50.9 | BikeErg | View workout | |
| 10/15/24 | 30000m | 54:21.1 | 1:48.7 | BikeErg | View workout | |
| 10/13/24 | 40000m | 1:15:47.5 | 1:53.6 | BikeErg | View workout | |
| 10/10/24 | 30000m | 54:56.5 | 1:49.8 | BikeErg | View workout | |
| 10/08/24 | 30000m | 55:29.9 | 1:50.9 | BikeErg | View workout | |
| 10/06/24 | 30000m | 56:26.8 | 1:52.8 | BikeErg | View workout |