John Paul Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/23/25 | 30000m | 54:49.3 | 1:49.6 | BikeErg | View workout | |
| 09/21/25 | 30000m | 54:10.8 | 1:48.3 | BikeErg | View workout | |
| 09/18/25 | 30000m | 54:09.1 | 1:48.3 | BikeErg | View workout | |
| 09/16/25 | 30000m | 55:09.6 | 1:50.3 | BikeErg | View workout | |
| 09/11/25 | 30000m | 54:42.9 | 1:49.4 | BikeErg | View workout | |
| 09/09/25 | 30000m | 55:48.2 | 1:51.6 | BikeErg | View workout | |
| 09/04/25 | 30000m | 54:31.5 | 1:49.0 | BikeErg | View workout | |
| 09/02/25 | 30000m | 55:25.2 | 1:50.8 | BikeErg | View workout | |
| 08/31/25 | 30000m | 55:36.2 | 1:51.2 | BikeErg | View workout | |
| 08/28/25 | 30000m | 54:16.8 | 1:48.5 | BikeErg | View workout | |
| 08/24/25 | 30000m | 57:30.7 | 1:55.0 | BikeErg | View workout | |
| 08/21/25 | 30000m | 55:54.8 | 1:51.8 | BikeErg | View workout | |
| 08/19/25 | 30000m | 54:46.9 | 1:49.5 | BikeErg | View workout | |
| 08/17/25 | 30000m | 55:53.2 | 1:51.7 | BikeErg | View workout | |
| 08/14/25 | 30000m | 54:19.0 | 1:48.6 | BikeErg | View workout | |
| 08/12/25 | 30000m | 54:58.1 | 1:49.9 | BikeErg | View workout | |
| 08/10/25 | 30000m | 55:16.6 | 1:50.5 | BikeErg | View workout | |
| 08/07/25 | 30000m | 56:32.3 | 1:53.0 | BikeErg | View workout | |
| 08/05/25 | 30000m | 55:17.8 | 1:50.5 | BikeErg | View workout | |
| 07/25/25 | 47:01 | 24,251m | 1:56.3 | BikeErg | View workout | |
| 07/22/25 | 30000m | 54:40.3 | 1:49.3 | BikeErg | View workout | |
| 07/20/25 | 30000m | 56:48.5 | 1:53.6 | BikeErg | View workout | |
| 07/15/25 | 30000m | 57:00.1 | 1:54.0 | BikeErg | View workout | |
| 07/10/25 | 42:41 | 22,613m | 1:53.2 | BikeErg | View workout | |
| 07/08/25 | 30:36 | 16,742m | 1:49.7 | BikeErg | View workout |