John Paul Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/24 | 30000m | 53:49.4 | 1:47.6 | BikeErg | View workout | |
| 10/01/24 | 30000m | 55:09.4 | 1:50.3 | BikeErg | View workout | |
| 09/29/24 | 30000m | 56:22.2 | 1:52.7 | BikeErg | View workout | |
| 09/26/24 | 30000m | 54:52.4 | 1:49.7 | BikeErg | View workout | |
| 09/24/24 | 30000m | 54:07.3 | 1:48.2 | BikeErg | View workout | |
| 09/22/24 | 30000m | 55:35.1 | 1:51.1 | BikeErg | View workout | |
| 09/19/24 | 30000m | 54:45.0 | 1:49.5 | BikeErg | View workout | |
| 09/17/24 | 30000m | 56:28.4 | 1:52.9 | BikeErg | View workout | |
| 09/15/24 | 30000m | 55:16.0 | 1:50.5 | BikeErg | View workout | |
| 09/12/24 | 30000m | 57:33.0 | 1:55.1 | BikeErg | View workout | |
| 09/10/24 | 30000m | 55:15.5 | 1:50.5 | BikeErg | View workout | |
| 09/08/24 | 30000m | 56:26.0 | 1:52.8 | BikeErg | View workout | |
| 09/05/24 | 50000m | 1:40:29.5 | 2:00.5 | BikeErg | View workout | |
| 09/01/24 | 30000m | 1:04:27.6 | 2:08.9 | BikeErg | View workout | |
| 08/29/24 | 30000m | 56:44.1 | 1:53.4 | BikeErg | View workout | |
| 08/27/24 | 30000m | 54:47.2 | 1:49.5 | BikeErg | View workout | |
| 08/25/24 | 30000m | 55:21.1 | 1:50.7 | BikeErg | View workout | |
| 08/22/24 | 30000m | 54:55.4 | 1:49.8 | BikeErg | View workout | |
| 08/20/24 | 30000m | 54:27.1 | 1:48.9 | BikeErg | View workout | |
| 08/18/24 | 30000m | 57:46.4 | 1:55.5 | BikeErg | View workout | |
| 08/15/24 | 30000m | 55:23.5 | 1:50.7 | BikeErg | View workout | |
| 08/13/24 | 30000m | 57:54.5 | 1:55.8 | BikeErg | View workout | |
| 08/11/24 | 30000m | 56:41.1 | 1:53.3 | BikeErg | View workout | |
| 08/08/24 | 30000m | 54:48.6 | 1:49.6 | BikeErg | View workout | |
| 08/06/24 | 30000m | 56:55.8 | 1:53.8 | BikeErg | View workout |