Robin Philip
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/24 |
4,591m |
16:40.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
08/16/24 |
7,811m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/14/24 |
4,481m |
16:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
08/12/24 |
3,644m |
13:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
08/11/24 |
5,279m |
19:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
08/10/24 |
7,012m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/10/24 |
3,000m |
10:29.5 |
1:44.9 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,000m |
17:54.5 |
1:47.4 |
RowErg |
Hwt |
View workout
|
08/06/24 |
6,480m |
24:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/04/24 |
5,307m |
20:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/03/24 |
7,059m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/03/24 |
6,000m |
22:47.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/02/24 |
10,000m |
39:26.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/30/24 |
5,214m |
20:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/28/24 |
2,000m |
7:34.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/28/24 |
1,000m |
3:24.8 |
1:42.4 |
RowErg |
Hwt |
View workout
|
07/27/24 |
2,566m |
10:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/27/24 |
315m |
1:00.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
07/24/24 |
9,882m |
40:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/23/24 |
4,000m |
13:46.9 |
1:43.3 |
RowErg |
Hwt |
View workout
|