Robin Philip
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/24 |
3,000m |
10:04.6 |
1:40.7 |
RowErg |
Hwt |
View workout
|
07/22/24 |
250m |
1:48.8 |
3:37.6 |
RowErg |
Hwt |
View workout
|
07/21/24 |
4,973m |
20:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/20/24 |
4,376m |
16:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/18/24 |
5,577m |
21:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/17/24 |
5,381m |
20:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
07/14/24 |
3,903m |
14:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
07/13/24 |
3,750m |
13:20.7 |
1:46.7 |
RowErg |
Hwt |
View workout
|
07/11/24 |
3,724m |
12:50.9 |
1:43.5 |
RowErg |
Hwt |
View workout
|
07/09/24 |
6,000m |
22:26.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/07/24 |
4,115m |
15:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
07/05/24 |
5,364m |
20:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/03/24 |
5,206m |
20:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/30/24 |
4,915m |
20:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/29/24 |
4,975m |
20:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/25/24 |
2,897m |
10:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
06/23/24 |
5,134m |
20:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/21/24 |
4,867m |
20:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,914m |
6:40.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
06/16/24 |
5,003m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|