Robin Philip
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/24 |
1,046m |
4:06.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/02/24 |
10,000m |
39:35.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/02/24 |
1,828m |
7:06.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/30/24 |
5,514m |
20:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
10/30/24 |
1,084m |
4:12.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/27/24 |
4,544m |
15:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
10/27/24 |
1,538m |
6:07.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/24/24 |
4,510m |
16:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
10/24/24 |
1,599m |
6:06.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/22/24 |
10,000m |
40:43.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/22/24 |
1,536m |
6:05.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/20/24 |
5,000m |
17:55.8 |
1:47.5 |
RowErg |
Hwt |
View workout
|
10/20/24 |
1,569m |
6:06.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/18/24 |
7,456m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/18/24 |
2,014m |
8:30.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/16/24 |
15,745m |
1:05:39.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/14/24 |
4,259m |
15:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
10/14/24 |
1,786m |
7:07.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/13/24 |
5,774m |
21:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
10/13/24 |
1,027m |
4:08.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|