Connagh Duffield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/24 |
10,016m |
43:32.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/17/24 |
5,018m |
21:40.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/15/24 |
2,211m |
10:04.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/15/24 |
1,000m |
3:19.8 |
1:39.9 |
RowErg |
Hwt |
View workout
|
06/15/24 |
5,012m |
21:02.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/11/24 |
5,017m |
22:07.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/10/24 |
2,018m |
8:59.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,018m |
21:22.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,015m |
22:05.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/10/24 |
1,017m |
4:03.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/08/24 |
5,013m |
22:25.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/05/24 |
2,012m |
9:02.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/04/24 |
2,018m |
8:45.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/04/24 |
5,017m |
22:23.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
06/04/24 |
5,012m |
21:49.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
3,015m |
12:46.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/03/24 |
10,519m |
46:02.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/03/24 |
7,019m |
31:07.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/31/24 |
5,000m |
18:29.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/30/24 |
10,010m |
41:55.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|