Connagh Duffield

Log

Date Workout Score Ave Comments Action
12/03/24 2x30:00/2:00r 27,449m 2:11.1 View workout
12/02/24 3x6000m/2:00r 1:18:17.7 2:10.4 View workout
12/02/24 30:00 13,733m 2:11.0 View workout
12/01/24 1:01 163m 3:08.0 View workout
12/01/24 3x20:00/2:30r 13,429m 2:14.0 View workout
12/01/24 3x20:00/2:30r 13,415m 2:14.1 View workout
11/29/24 30:00 13,637m 2:11.9 View workout
11/28/24 2x20:00/2:00r 9,014m 2:13.1 View workout
11/27/24 3x2500m/8:00r 27:17.9 1:49.1 View workout
11/26/24 20:13 9,208m 2:11.7 View workout
11/26/24 2x5000m/2:30r 43:33.9 2:10.6 View workout
11/25/24 3x6000m/2:00r 1:19:34.0 2:12.6 View workout
11/24/24 5:37 1,215m 2:18.7 View workout
11/24/24 17:21 4,691m 1:50.9 View workout
11/24/24 1:04 240m 2:14.7 View workout
11/19/24 1:05:41 30,006m 2:11.3 View workout
11/18/24 1x6000m/2:00r 26:17.8 2:11.4 View workout
11/14/24 1x12:00/4:00r 3,292m 1:49.3 View workout
11/12/24 10000m 45:49.1 2:17.4 View workout
11/12/24 43:46 20,025m 2:11.1 View workout
11/11/24 6000m 26:13.9 2:11.1 View workout
11/11/24 1x6000m/3:00r 26:14.4 2:11.2 View workout
10/23/24 3x20:00/3:00r 13,639m 2:11.9 View workout
10/22/24 5000m 18:08.8 1:48.8 View workout
10/21/24 30:00 13,790m 2:10.5 View workout