Connagh Duffield
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/24 | 1:45 | 401m | 2:11.2 | RowErg | View workout | |
| 09/23/24 | 2x19:00/9:00r | 9,496m | 2:00.0 | RowErg | View workout | |
| 09/23/24 | 1:06 | 269m | 2:03.9 | RowErg | View workout | |
| 09/21/24 | 30:00 | 7,290m | 2:03.4 | RowErg | View workout | |
| 09/18/24 | 3x5000m/2:00r | 1:06:10.7 | 2:12.3 | RowErg | View workout | |
| 09/16/24 | 2x19:00/9:00r | 9,752m | 1:56.8 | RowErg | View workout | |
| 09/12/24 | 2x20:00/2:00r | 9,161m | 2:10.9 | RowErg | View workout | |
| 09/12/24 | 1x5000m/2:00r | 22:01.6 | 2:12.1 | RowErg | View workout | |
| 09/12/24 | 1x5000m/2:00r | 22:16.8 | 2:13.6 | RowErg | View workout | |
| 09/11/24 | 2x19:00/9:00r | 9,789m | 1:56.4 | RowErg | View workout | |
| 09/09/24 | 2:42 | 576m | 2:21.0 | RowErg | View workout | |
| 08/30/24 | 3:45 | 783m | 2:24.1 | RowErg | View workout | |
| 08/29/24 | 43:46 | 20,086m | 2:10.7 | BikeErg | View workout | |
| 08/28/24 | 9:26 | 2,011m | 2:20.8 | RowErg | View workout | |
| 08/28/24 | 5x1000m/3:30r | 17:57.5 | 1:47.7 | RowErg | View workout | |
| 08/28/24 | 2:21 | 520m | 2:15.7 | RowErg | View workout | |
| 08/28/24 | 1:00:05 | 12,462m | 2:24.6 | RowErg | View workout | |
| 08/27/24 | 1:00:04 | 12,601m | 2:23.0 | RowErg | View workout | |
| 08/24/24 | 4:03 | 935m | 2:10.3 | RowErg | View workout | |
| 08/23/24 | 40:21 | 18,432m | 2:11.3 | BikeErg | View workout | |
| 08/23/24 | 1:00:04 | 12,344m | 2:26.0 | RowErg | View workout | |
| 08/22/24 | 8x500m/2:00r | 13:51.6 | 1:43.9 | RowErg | View workout | |
| 08/22/24 | 2x20:00/2:00r | 8,080m | 2:28.5 | RowErg | View workout | |
| 08/20/24 | 40:05 | 8,241m | 2:25.9 | RowErg | View workout | |
| 08/19/24 | 20:00 | 4,219m | 2:22.2 | RowErg | View workout |