Connagh Duffield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/24 |
700m |
3:05.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/02/24 |
2,009m |
8:32.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/02/24 |
5,007m |
20:55.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/02/24 |
2,007m |
8:16.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/02/24 |
5,011m |
21:09.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/01/24 |
5,009m |
21:37.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/01/24 |
2,000m |
8:10.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/01/24 |
5,008m |
21:21.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/29/24 |
7,092m |
30:04.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/27/24 |
2,000m |
6:45.8 |
1:41.4 |
RowErg |
Hwt |
View workout
|
06/26/24 |
2,019m |
9:14.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/25/24 |
500m |
1:31.3 |
1:31.3 |
RowErg |
Hwt |
View workout
|
06/25/24 |
507m |
2:06.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/25/24 |
1,011m |
4:29.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/25/24 |
3,016m |
12:15.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/21/24 |
2,553m |
10:04.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/20/24 |
10,014m |
43:02.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/20/24 |
592m |
2:38.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/20/24 |
5,011m |
22:15.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/20/24 |
7,008m |
31:11.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|