Marcus Holmqvist
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/24 |
2,729m |
10:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/27/24 |
3,090m |
12:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/18/24 |
267m |
1:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/18/24 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
08/18/24 |
500m |
1:36.1 |
1:36.1 |
RowErg |
Hwt |
View workout
|
08/16/24 |
4,093m |
16:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/12/24 |
3,339m |
13:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/05/24 |
2,000m |
8:07.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/02/24 |
6,451m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/01/24 |
6,000m |
26:19.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/31/24 |
10,000m |
49:49.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/29/24 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
07/29/24 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
07/29/24 |
4,513m |
20:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/28/24 |
2,235m |
10:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/28/24 |
2,000m |
7:51.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/27/24 |
311m |
1:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
07/27/24 |
1,000m |
3:35.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
07/25/24 |
2,000m |
7:59.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,000m |
11:02.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|