Marcus Holmqvist
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/24 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/11/24 |
100m |
0:19.4 |
1:37.0 |
RowErg |
Hwt |
View workout
|
07/11/24 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
07/11/24 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
07/11/24 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
07/11/24 |
1,000m |
3:54.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/11/24 |
313m |
1:00.0 |
1:35.8 |
RowErg |
Hwt |
View workout
|
07/11/24 |
500m |
1:38.5 |
1:38.5 |
RowErg |
Hwt |
View workout
|
07/08/24 |
3,500m |
15:24.9 |
2:12.1 |
SkiErg |
|
View workout
|
07/07/24 |
3,746m |
15:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/05/24 |
5,000m |
20:55.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/02/24 |
3,810m |
17:30.0 |
2:17.7 |
SkiErg |
|
View workout
|
07/01/24 |
3,971m |
15:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/29/24 |
3,951m |
16:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/22/24 |
4,000m |
16:33.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/16/24 |
3,086m |
14:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/16/24 |
1,445m |
7:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|