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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Marcus Holmqvist

Log

Date Workout Score Ave Comments Action
04/18/26 v5:00/2:00r...5 5,282m 1:59.2 View workout
04/15/26 v2:00/1:00r...7 4,316m 1:58.1 View workout
04/11/26 v1000m/1:00r...4 4,000m 1:57.6 View workout
04/08/26 v1:00/1:00r...7 2,719m 1:50.3 View workout
04/03/26 v3:00/2:00r...5 4,804m 1:58.6 View workout
03/29/26 2000m 7:38.9 1:54.7 View workout
03/25/26 v500m/1:00r...6 3,000m 1:53.4 View workout
03/22/26 v6:00/2:00r...6 3,911m 1:55.0 View workout
03/17/26 v4:00/2:00r...7 4,802m 1:58.7 View workout
03/13/26 v4:00/2:00r...4 4,024m 1:59.2 View workout
03/09/26 v500m/2:00r...5 2,500m 1:52.6 View workout
03/02/26 v1:00/1:00r...7 2,643m 1:53.5 View workout
02/28/26 v6:00/2:00r...6 3,782m 1:58.9 View workout
02/23/26 v1:00/1:00r...10 2,741m 1:49.4 View workout
02/17/26 v1:00/2:00r...5 3,316m 1:57.6 View workout
02/15/26 v8:00/3:00r...4 4,817m 2:04.5 View workout
02/12/26 v500m/1:00r...6 3,000m 1:58.3 View workout
02/09/26 v1:00/1:00r...7 2,560m 1:57.1 View workout
02/04/26 2000m 8:08.3 2:02.0 View workout
02/02/26 v500m/2:00r...5 3,500m 2:03.1 View workout
01/31/26 v3:00/2:00r...6 4,236m 2:07.4 View workout
01/29/26 10x1:00/1:00r 2,572m 1:56.6 View workout
01/27/26 v6:00/1:00r...6 4,750m 2:12.6 View workout
01/25/26 6x2:00/1:00r 2,875m 2:05.2 View workout
01/19/26 v3:00/2:00r...5 3,456m 2:10.2 View workout