Hans Sy
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 08/15/24 |
5,584m |
30:08.6 |
2:41.9 |
RowErg |
Hwt |
View workout
|
| 08/13/24 |
5,026m |
29:29.5 |
2:56.0 |
RowErg |
Hwt |
View workout
|
| 08/10/24 |
3,975m |
24:00.0 |
3:01.1 |
RowErg |
Hwt |
View workout
|
| 08/09/24 |
4,357m |
27:38.7 |
3:10.3 |
RowErg |
Hwt |
View workout
|
| 08/05/24 |
4,582m |
30:15.0 |
3:18.0 |
RowErg |
Hwt |
View workout
|
| 08/03/24 |
4,172m |
28:34.0 |
3:25.4 |
RowErg |
Hwt |
View workout
|
| 07/27/24 |
3,289m |
20:17.2 |
3:05.0 |
RowErg |
Hwt |
View workout
|
| 07/25/24 |
3,080m |
21:00.0 |
3:24.5 |
RowErg |
Hwt |
View workout
|
