João Paulo Sousa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/24 |
3,952m |
16:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/17/24 |
339m |
1:46.5 |
2:37.0 |
RowErg |
Hwt |
View workout
|
10/12/24 |
3,821m |
16:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/07/24 |
627m |
3:11.9 |
2:33.0 |
RowErg |
Hwt |
View workout
|
10/07/24 |
2,000m |
8:03.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/30/24 |
6,396m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,000m |
9:43.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/26/24 |
1,057m |
5:03.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/26/24 |
1,085m |
5:05.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/26/24 |
1,038m |
5:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/26/24 |
1,498m |
9:22.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
09/24/24 |
6,259m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/23/24 |
2,000m |
7:56.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/23/24 |
2,000m |
7:48.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/21/24 |
2,000m |
10:02.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,000m |
8:29.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,000m |
8:20.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,000m |
8:20.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,000m |
8:29.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|