João Paulo Sousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/28/24 | 2:50 | 626m | 2:16.2 | RowErg | View workout | |
| 11/23/24 | v4:00/2:00r...4 | 3,968m | 2:00.9 | RowErg | View workout | |
| 11/18/24 | 30:00 | 6,847m | 2:11.4 | RowErg | View workout | |
| 11/07/24 | 2000m | 7:37.5 | 1:54.3 | RowErg | View workout | |
| 11/07/24 | 4:00 | 834m | 2:23.8 | RowErg | View workout | |
| 11/07/24 | 1:33 | 244m | 3:11.3 | RowErg | View workout | |
| 10/26/24 | v1:00/1:00r...5 | 3,600m | 2:05.0 | RowErg | View workout | |
| 10/23/24 | 10:00 | 2,180m | 2:17.6 | RowErg | View workout | |
| 10/21/24 | 10:00 | 2,227m | 2:14.7 | RowErg | View workout | |
| 10/21/24 | 4x4:00/2:00r | 3,997m | 2:00.0 | RowErg | View workout | |
| 10/21/24 | 9:08 | 1,431m | 3:11.5 | RowErg | View workout | |
| 10/17/24 | 4x4:00/2:00r | 3,952m | 2:01.4 | RowErg | View workout | |
| 10/17/24 | 1:46 | 339m | 2:37.0 | RowErg | View workout | |
| 10/12/24 | v4:00/2:00r...4 | 3,821m | 2:05.6 | RowErg | View workout | |
| 10/07/24 | 3:11 | 627m | 2:33.0 | RowErg | View workout | |
| 10/07/24 | 2000m | 8:03.0 | 2:00.7 | RowErg | View workout | |
| 09/30/24 | 30:00 | 6,396m | 2:20.7 | RowErg | View workout | |
| 09/30/24 | 2000m | 9:43.0 | 2:25.7 | RowErg | View workout | |
| 09/30/24 | 2000m | 7:50.2 | 1:57.5 | RowErg | View workout | |
| 09/26/24 | 5:03.0 | 1,057m | 2:23.3 | RowErg | View workout | |
| 09/26/24 | 5:05.0 | 1,085m | 2:20.5 | RowErg | View workout | |
| 09/26/24 | 5:00.0 | 1,038m | 2:24.5 | RowErg | View workout | |
| 09/26/24 | 9:22.0 | 1,498m | 3:07.5 | RowErg | View workout | |
| 09/24/24 | 30:00 | 6,259m | 2:23.7 | RowErg | View workout | |
| 09/23/24 | 2000m | 7:56.8 | 1:59.2 | RowErg | View workout |