João Paulo Sousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/26/25 | 2:18 | 492m | 2:20.2 | RowErg | View workout | |
| 12/24/25 | 5x100m/1:00r | 1:31.2 | 1:31.2 | RowErg | View workout | |
| 12/24/25 | 500m | 1:36.8 | 1:36.8 | RowErg | View workout | |
| 11/06/25 | 3:32.4 | 1,000m | 1:46.2 | RowErg | View workout | |
| 11/04/25 | 52:44.0 | 12,000m | 2:11.8 | RowErg | View workout | |
| 08/23/25 | 3x5:00/1:00r | 3,392m | 2:12.6 | RowErg | View workout | |
| 08/19/25 | 10:00 | 2,474m | 2:01.2 | RowErg | View workout | |
| 02/17/25 | 40:00 | 7,489m | 2:40.2 | RowErg | View workout | |
| 02/10/25 | 5:00 | 1,338m | 1:52.1 | RowErg | View workout | |
| 02/06/25 | 2x5000m/5:00r | 42:45.3 | 2:08.2 | RowErg | View workout | |
| 02/06/25 | 0:35 | 112m | 2:36.2 | RowErg | View workout | |
| 02/03/25 | 3x500m/1:00r | 5:18.4 | 1:46.1 | RowErg | View workout | |
| 01/30/25 | 40:00 | 9,200m | 2:10.4 | RowErg | View workout | |
| 01/27/25 | 40:00 | 8,361m | 2:23.5 | RowErg | View workout | |
| 01/27/25 | 10:00 | 2,201m | 2:16.3 | RowErg | View workout | |
| 01/27/25 | 3x500m/1:00r | 5:26.9 | 1:48.9 | RowErg | View workout | |
| 01/26/25 | 1:30.8 | 500m | 1:30.8 | RowErg | View workout | |
| 01/22/25 | 8x100m/1:30r | 2:24.9 | 1:30.5 | RowErg | View workout | |
| 01/21/25 | 1:33.2 | 500m | 1:33.2 | RowErg | View workout | |
| 01/20/25 | 5x1:30/1:30r | 1,963m | 1:54.6 | RowErg | View workout | |
| 01/14/25 | 7:18.5 | 2,000m | 1:49.6 | RowErg | View workout | |
| 01/13/25 | 500m | 1:45.7 | 1:45.7 | RowErg | View workout | |
| 01/06/25 | 30:00 | 5,903m | 2:32.4 | RowErg | View workout | |
| 01/06/25 | 5:46 | 1,055m | 2:43.9 | RowErg | View workout | |
| 12/12/24 | 16:21.3 | 4,000m | 2:02.6 | RowErg | View workout |