João Paulo Sousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/04/26 | 15:00 | 3,946m | 1:54.0 | RowErg | View workout | |
| 03/04/26 | 0:22 | 97m | 1:55.9 | RowErg | View workout | |
| 03/04/26 | 20:05 | 4,430m | 2:16.0 | RowErg | View workout | |
| 02/03/26 | 41:25.0 | 10,000m | 2:04.2 | RowErg | View workout | |
| 02/02/26 | 40:00.0 | 9,476m | 2:06.6 | RowErg | View workout | |
| 02/02/26 | 17:39.0 | 4,000m | 2:12.3 | RowErg | View workout | |
| 02/01/26 | 15:00.0 | 3,869m | 1:56.3 | RowErg | View workout | |
| 02/01/26 | 34:03.0 | 8,000m | 2:07.6 | RowErg | View workout | |
| 01/25/26 | 7:00.3 | 2,000m | 1:45.0 | RowErg | View workout | |
| 01/17/26 | 7:03.1 | 2,000m | 1:45.7 | RowErg | View workout | |
| 01/16/26 | 36:00.0 | 8,623m | 2:05.2 | RowErg | View workout | |
| 01/14/26 | 30:20.0 | 8,000m | 1:53.7 | RowErg | View workout | |
| 01/12/26 | 45:00.0 | 10,572m | 2:07.6 | RowErg | View workout | |
| 01/09/26 | 2000m | 7:08.6 | 1:47.1 | RowErg | View workout | |
| 01/07/26 | 3x500m/1:00r | 5:08.7 | 1:42.9 | RowErg | View workout | |
| 12/27/25 | 10x100m/1:00r | 3:00.4 | 1:30.2 | RowErg | View workout | |
| 12/26/25 | 600m | 1:58.8 | 1:39.0 | RowErg | View workout | |
| 12/26/25 | 2:18 | 492m | 2:20.2 | RowErg | View workout | |
| 12/24/25 | 5x100m/1:00r | 1:31.2 | 1:31.2 | RowErg | View workout | |
| 12/24/25 | 500m | 1:36.8 | 1:36.8 | RowErg | View workout | |
| 11/06/25 | 3:32.4 | 1,000m | 1:46.2 | RowErg | View workout | |
| 11/04/25 | 52:44.0 | 12,000m | 2:11.8 | RowErg | View workout | |
| 08/23/25 | 3x5:00/1:00r | 3,392m | 2:12.6 | RowErg | View workout | |
| 08/19/25 | 10:00 | 2,474m | 2:01.2 | RowErg | View workout | |
| 02/17/25 | 40:00 | 7,489m | 2:40.2 | RowErg | View workout |