Loren Leader
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/14 |
5,521m |
30:07.5 |
2:43.6 |
RowErg |
Hwt |
View workout
|
10/10/14 |
5,455m |
30:06.4 |
2:45.5 |
RowErg |
Hwt |
View workout
|
10/09/14 |
3,732m |
21:01.5 |
2:49.0 |
RowErg |
Hwt |
View workout
|
10/09/14 |
5,443m |
30:06.9 |
2:45.9 |
RowErg |
Hwt |
View workout
|
10/08/14 |
5,294m |
30:07.4 |
2:50.7 |
RowErg |
Hwt |
View workout
|
10/07/14 |
3,594m |
20:06.7 |
2:47.8 |
RowErg |
Hwt |
View workout
|
10/07/14 |
5,308m |
29:49.6 |
2:48.5 |
RowErg |
Hwt |
View workout
|
10/06/14 |
5,551m |
30:07.5 |
2:42.8 |
RowErg |
Hwt |
View workout
|
10/06/14 |
5,446m |
30:06.3 |
2:45.8 |
RowErg |
Hwt |
View workout
|
10/05/14 |
639m |
5:16.6 |
4:07.7 |
RowErg |
Hwt |
View workout
|
10/04/14 |
5,119m |
30:07.1 |
2:56.5 |
RowErg |
Hwt |
View workout
|
10/03/14 |
3,448m |
20:05.5 |
2:54.8 |
RowErg |
Hwt |
View workout
|
10/02/14 |
1,681m |
10:07.4 |
3:00.6 |
RowErg |
Hwt |
View workout
|