Loren Leader
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/15 |
5,870m |
30:05.5 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/17/15 |
5,904m |
30:10.3 |
2:33.3 |
RowErg |
Hwt |
View workout
|
01/16/15 |
5,993m |
30:16.8 |
2:31.5 |
RowErg |
Hwt |
View workout
|
01/15/15 |
2,914m |
15:08.4 |
2:35.8 |
RowErg |
Hwt |
View workout
|
01/12/15 |
5,930m |
30:13.5 |
2:32.9 |
RowErg |
Hwt |
View workout
|
01/08/15 |
5,770m |
30:07.1 |
2:36.5 |
RowErg |
Hwt |
View workout
|
01/06/15 |
5,754m |
30:06.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
12/28/14 |
6,020m |
30:07.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/26/14 |
6,038m |
30:05.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/25/14 |
5,876m |
30:05.7 |
2:33.6 |
RowErg |
Hwt |
View workout
|
12/24/14 |
5,934m |
30:13.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|
12/22/14 |
5,987m |
30:10.9 |
2:31.2 |
RowErg |
Hwt |
View workout
|
12/22/14 |
6,050m |
30:14.4 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/20/14 |
6,078m |
30:07.1 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/18/14 |
6,012m |
30:06.3 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/16/14 |
5,930m |
30:06.1 |
2:32.2 |
RowErg |
Hwt |
View workout
|
12/15/14 |
6,094m |
30:05.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/14/14 |
6,000m |
30:08.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/12/14 |
6,037m |
30:07.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/08/14 |
6,041m |
30:07.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|