Roland Schmid
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/24 |
10,000m |
44:54.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
11/24/24 |
7,032m |
30:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/22/24 |
6,995m |
30:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/21/24 |
10,000m |
43:45.8 |
2:11.2 |
RowErg |
Lwt |
View workout
|
11/14/24 |
6,851m |
30:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
11/09/24 |
10,000m |
44:29.7 |
2:13.4 |
RowErg |
Lwt |
View workout
|
11/08/24 |
6,716m |
30:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
11/07/24 |
6,726m |
30:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
11/03/24 |
7,131m |
30:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
10/27/24 |
7,044m |
30:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
10/25/24 |
10,000m |
43:09.3 |
2:09.4 |
RowErg |
Lwt |
View workout
|
10/21/24 |
10,000m |
42:49.3 |
2:08.4 |
RowErg |
Lwt |
View workout
|
10/17/24 |
7,024m |
30:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
10/13/24 |
10,000m |
43:44.7 |
2:11.2 |
RowErg |
Lwt |
View workout
|
10/11/24 |
10,000m |
43:35.2 |
2:10.7 |
RowErg |
Lwt |
View workout
|
10/07/24 |
7,012m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
10/03/24 |
7,080m |
30:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
10/01/24 |
6,933m |
30:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/26/24 |
7,052m |
30:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
09/24/24 |
6,779m |
30:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|