KP Hong
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/19/24 | 261m | 1:00.0 | 1:54.9 | RowErg | View workout | |
| 09/18/24 | 5,195m | 30:00.0 | 2:53.2 | RowErg | View workout | |
| 09/18/24 | 1,011m | 5:07.0 | 2:31.8 | RowErg | View workout | |
| 09/18/24 | 1,018m | 6:14.0 | 3:03.6 | RowErg | View workout | |
| 09/18/24 | 7,000m | 36:16.8 | 2:35.4 | RowErg | View workout | |
| 09/15/24 | 2,500m | 11:46.7 | 2:21.3 | RowErg | View workout | |
| 09/14/24 | 500m | 3:30.7 | 3:30.7 | RowErg | View workout | |
| 09/14/24 | 10,000m | 53:28.4 | 2:40.4 | RowErg | View workout | |
| 09/13/24 | 600m | 2:49.4 | 2:21.1 | RowErg | View workout | |
| 09/12/24 | 5,000m | 26:55.7 | 2:41.5 | RowErg | View workout | |
| 09/12/24 | 2,000m | 8:55.9 | 2:13.9 | RowErg | View workout |