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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Theo Herpers

Log

Date Distance Time Pace Comments Action
11/20/24 4,858m 21:11.4 2:10.8 View workout
11/19/24 4,324m 19:00.0 2:11.8 View workout
11/17/24 3,579m 15:00.0 2:05.7 View workout
11/16/24 2,423m 10:30.5 2:10.1 View workout
11/15/24 2,316m 10:00.0 2:09.5 View workout
11/15/24 131m 0:37.8 2:24.2 View workout
11/15/24 2,752m 12:14.4 2:13.4 View workout
11/13/24 2,367m 10:00.0 2:06.7 View workout
11/12/24 4,487m 20:00.0 2:13.7 View workout
11/11/24 3,294m 15:00.0 2:16.6 View workout
11/07/24 1,000m 4:01.6 2:00.8 View workout
11/06/24 1,960m 8:00.0 2:02.4 View workout
11/06/24 15m 0:09.4 5:13.3 View workout
11/05/24 3,192m 14:00.0 2:11.5 View workout
11/04/24 3,133m 13:16.4 2:07.0 View workout
11/04/24 493m 3:00.0 3:02.5 View workout
11/03/24 3,500m 16:09.7 2:18.5 View workout
11/03/24 450m 3:21.5 3:43.8 View workout
11/02/24 3,895m 16:40.0 2:08.3 View workout
10/25/24 5,000m 21:56.5 2:11.6 View workout