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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/05/26 v500m/2:00r...5 2,500m 2:10.1 View workout
04/03/26 v3:00/2:00r...5 4,133m 2:17.9 View workout
03/30/26 v1000m/2:00r...1 1,000m 2:08.2 View workout
03/28/26 v0:45/0:45r...20 3,644m 2:03.4 View workout
03/23/26 v1:40/0:20r...10 3,771m 2:12.5 View workout
03/05/26 v1:00/1:00r...7 3,583m 2:13.9 View workout
02/11/26 v3:00/2:00r...2 1,358m 2:12.5 View workout
11/19/25 v1000m/1:00r...2 2,000m 2:17.6 View workout
10/04/25 v1:00/3:00r...4 954m 2:05.7 View workout
09/16/25 v4:00/2:00r...4 2,187m 2:17.1 View workout
08/30/25 v1:00/1:00r...7 3,535m 2:15.7 View workout
07/07/25 v1:00/1:00r...10 2,400m 2:05.0 View workout
07/06/25 v6:00/1:00r...2 2,314m 2:22.6 View workout
06/07/25 v2:00/2:00r...5 3,335m 2:05.9 View workout
06/05/25 v500m/1:00r...6 3,000m 2:09.6 View workout
05/29/25 v250m/0:45r...12 3,000m 2:01.3 View workout
05/15/25 v1:00/3:00r...8 1,871m 2:08.2 View workout
05/03/25 v5:00/2:00r...2 2,246m 2:13.5 View workout
05/03/25 1:12 240m 2:30.2 View workout
04/12/25 v2:00/1:00r...7 4,005m 2:07.3 View workout
03/22/25 v6:00/1:00r...6 4,767m 2:12.1 View workout
03/20/25 v4:00/3:00r...4 3,762m 2:07.5 View workout
03/06/25 v4:00/2:00r...7 4,167m 2:16.7 View workout
02/10/25 v1:00/2:00r...5 3,427m 2:11.3 View workout
02/04/25 v1000m/0:20r...5 5,000m 2:06.7 View workout