Theo Herpers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/24 |
4,564m |
18:39.9 |
2:02.6 |
RowErg |
Lwt |
View workout
|
12/22/24 |
3,000m |
11:42.7 |
1:57.1 |
RowErg |
Lwt |
View workout
|
12/21/24 |
2,108m |
8:00.0 |
1:53.8 |
RowErg |
Lwt |
View workout
|
12/13/24 |
4,850m |
21:01.6 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/11/24 |
3,500m |
15:13.7 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/09/24 |
2,356m |
10:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/05/24 |
3,166m |
13:29.8 |
2:07.8 |
RowErg |
Lwt |
View workout
|
11/30/24 |
4,261m |
17:30.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
11/28/24 |
3,750m |
15:49.1 |
2:06.5 |
RowErg |
Lwt |
View workout
|
11/28/24 |
325m |
1:21.8 |
2:05.8 |
RowErg |
Lwt |
View workout
|
11/27/24 |
6,000m |
25:59.2 |
2:09.9 |
RowErg |
Lwt |
View workout
|
11/26/24 |
4,561m |
19:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/25/24 |
2,701m |
12:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/24/24 |
5,000m |
21:34.1 |
2:09.4 |
RowErg |
Lwt |
View workout
|
11/23/24 |
3,964m |
17:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/23/24 |
324m |
1:23.7 |
2:09.1 |
RowErg |
Lwt |
View workout
|
11/20/24 |
4,858m |
21:11.4 |
2:10.8 |
RowErg |
Lwt |
View workout
|
11/19/24 |
4,324m |
19:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
11/17/24 |
3,579m |
15:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
11/16/24 |
2,423m |
10:30.5 |
2:10.1 |
RowErg |
Lwt |
View workout
|