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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cedric Gingras-Hill

Log

Date Distance Time Pace Comments Action
11/29/24 7,245m 37:37.0 2:35.7 View workout
11/27/24 6,000m 24:47.8 2:03.9 View workout
11/26/24 4,446m 19:00.0 2:08.2 View workout
11/23/24 4,188m 17:00.0 2:01.7 View workout
11/18/24 5,577m 25:00.0 2:14.4 View workout
11/17/24 3,736m 15:00.0 2:00.4 View workout
11/12/24 4,735m 20:00.0 2:06.7 View workout
11/11/24 3,585m 15:00.0 2:05.5 View workout
11/08/24 3,382m 16:00.0 2:21.9 View workout
11/06/24 2,037m 8:00.0 1:57.8 View workout
11/04/24 3,423m 16:11.0 2:21.8 View workout
11/03/24 3,500m 15:04.7 2:09.2 View workout
11/02/24 3,855m 16:40.0 2:09.7 View workout
10/31/24 2,634m 10:00.0 1:53.8 View workout
10/30/24 4,735m 20:00.0 2:06.7 View workout
10/28/24 4,373m 17:30.0 2:00.0 View workout
10/27/24 4,209m 15:00.0 1:46.9 View workout
10/26/24 4,630m 19:00.0 2:03.1 View workout
10/22/24 4,914m 21:58.8 2:14.1 View workout
10/21/24 4,000m 17:23.9 2:10.4 View workout