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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Rian Mitchell

Log

Date Distance Time Pace Comments Action
11/19/24 8,829m 43:06.3 2:26.4 View workout
11/19/24 8,660m 43:06.9 2:29.3 View workout
11/18/24 9,152m 45:00.0 2:27.5 View workout
11/16/24 8,247m 42:00.0 2:32.7 View workout
11/16/24 11,645m 1:00:00.0 2:34.5 View workout
11/15/24 8,588m 42:00.0 2:26.7 View workout
11/13/24 8,641m 42:00.0 2:25.8 View workout
11/12/24 6,199m 30:00.0 2:25.1 View workout
11/11/24 8,412m 42:00.0 2:29.7 View workout
11/11/24 8,324m 42:00.0 2:31.3 View workout
11/10/24 8,423m 42:00.0 2:29.5 View workout
11/10/24 8,664m 42:00.0 2:25.4 View workout
11/10/24 3,991m 20:08.1 2:31.3 View workout
11/09/24 2,941m 15:03.8 2:33.6 View workout
11/09/24 8,337m 42:00.0 2:31.1 View workout
11/08/24 8,275m 42:00.0 2:32.2 View workout
11/08/24 8,327m 42:00.0 2:31.3 View workout
11/06/24 4,186m 20:40.5 2:28.1 View workout
11/06/24 4,484m 22:11.1 2:28.4 View workout
11/06/24 6,219m 30:06.8 2:25.2 View workout