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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Rian Mitchell

Log

Date Distance Time Pace Comments Action
10/26/24 7,652m 41:00.0 2:40.7 View workout
10/26/24 7,313m 41:00.0 2:48.1 View workout
10/25/24 7,320m 41:00.0 2:48.0 View workout
10/24/24 8,655m 47:10.8 2:43.5 View workout
10/23/24 7,016m 38:19.4 2:43.8 View workout
10/23/24 9,043m 49:21.8 2:43.7 View workout
10/22/24 8,078m 43:51.2 2:42.8 View workout
10/21/24 7,297m 40:37.1 2:46.9 View workout
10/21/24 6,985m 40:00.0 2:51.7 View workout
10/20/24 2,532m 14:37.7 2:53.3 View workout
10/20/24 6,944m 40:00.0 2:52.8 View workout
10/20/24 13,449m 1:20:00.0 2:58.4 View workout
10/19/24 7,075m 41:00.0 2:53.8 View workout
10/19/24 6,742m 40:00.0 2:57.9 View workout
10/19/24 5,065m 30:00.0 2:57.6 View workout
10/19/24 3,335m 1:00:00.0 8:59.7 View workout
10/18/24 6,920m 41:00.0 2:57.7 View workout
10/18/24 4,820m 30:00.0 3:06.7 View workout
10/17/24 11,116m 1:30:00.0 4:02.8 View workout
10/17/24 1,586m 12:08.1 3:49.5 View workout