Rian Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/24 |
5,080m |
26:05.2 |
2:34.0 |
RowErg |
Lwt |
View workout
|
10/28/24 |
518m |
2:30.9 |
2:25.6 |
RowErg |
Hwt |
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|
10/27/24 |
10,016m |
59:20.5 |
2:57.7 |
RowErg |
Lwt |
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|
10/27/24 |
14,107m |
1:22:00.0 |
2:54.3 |
RowErg |
Lwt |
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|
10/27/24 |
7,297m |
41:14.0 |
2:49.5 |
RowErg |
Lwt |
View workout
|
10/26/24 |
7,721m |
41:14.0 |
2:40.2 |
RowErg |
Lwt |
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|
10/26/24 |
7,652m |
41:00.0 |
2:40.7 |
RowErg |
Lwt |
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|
10/26/24 |
7,313m |
41:00.0 |
2:48.1 |
RowErg |
Lwt |
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|
10/25/24 |
7,320m |
41:00.0 |
2:48.0 |
RowErg |
Lwt |
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|
10/24/24 |
8,655m |
47:10.8 |
2:43.5 |
RowErg |
Lwt |
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|
10/23/24 |
7,016m |
38:19.4 |
2:43.8 |
RowErg |
Lwt |
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|
10/23/24 |
9,043m |
49:21.8 |
2:43.7 |
RowErg |
Lwt |
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|
10/22/24 |
8,078m |
43:51.2 |
2:42.8 |
RowErg |
Lwt |
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|
10/21/24 |
7,297m |
40:37.1 |
2:46.9 |
RowErg |
Lwt |
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|
10/21/24 |
6,985m |
40:00.0 |
2:51.7 |
RowErg |
Lwt |
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|
10/20/24 |
2,532m |
14:37.7 |
2:53.3 |
RowErg |
Lwt |
View workout
|
10/20/24 |
6,944m |
40:00.0 |
2:52.8 |
RowErg |
Lwt |
View workout
|
10/20/24 |
13,449m |
1:20:00.0 |
2:58.4 |
RowErg |
Lwt |
View workout
|
10/19/24 |
7,075m |
41:00.0 |
2:53.8 |
RowErg |
Lwt |
View workout
|
10/19/24 |
6,742m |
40:00.0 |
2:57.9 |
RowErg |
Lwt |
View workout
|