Bryn Lilford-Powys
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/25 | 500m | 1:54.1 | 1:54.1 | RowErg | View workout | |
| 12/04/25 | 500m | 1:54.4 | 1:54.4 | RowErg | View workout | |
| 11/24/25 | 1000m | 4:12.4 | 2:06.2 | RowErg | View workout | |
| 11/19/25 | 500m | 1:51.3 | 1:51.3 | RowErg | View workout | |
| 11/17/25 | 1000m | 4:14.2 | 2:07.1 | RowErg | View workout | |
| 11/17/25 | 500m | 1:54.5 | 1:54.5 | RowErg | View workout | |
| 11/05/25 | 500m | 2:05.1 | 2:05.1 | RowErg | View workout | |
| 09/18/25 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 09/18/25 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
| 09/18/25 | 1:32 | 342m | 2:14.9 | RowErg | View workout | |
| 09/16/25 | 1000m | 4:02.5 | 2:01.2 | RowErg | View workout | |
| 09/15/25 | 500m | 1:43.2 | 1:43.2 | RowErg | View workout | |
| 09/11/25 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 09/11/25 | 500m | 1:45.1 | 1:45.1 | RowErg | View workout | |
| 09/10/25 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
| 09/10/25 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
| 09/10/25 | 100m | 0:19.0 | 1:35.0 | RowErg | View workout | |
| 09/10/25 | 1000m | 3:59.4 | 1:59.7 | RowErg | View workout | |
| 09/09/25 | 500m | 1:45.2 | 1:45.2 | RowErg | View workout | |
| 09/09/25 | 1000m | 4:02.5 | 2:01.2 | RowErg | View workout | |
| 09/08/25 | 500m | 1:46.0 | 1:46.0 | RowErg | View workout | |
| 09/08/25 | 500m | 1:48.7 | 1:48.7 | RowErg | View workout | |
| 09/04/25 | 2:13 | 518m | 2:08.4 | RowErg | View workout | |
| 09/02/25 | 4:26 | 1,018m | 2:10.8 | RowErg | View workout | |
| 08/31/25 | 500m | 1:47.1 | 1:47.1 | RowErg | View workout |