Bryn Lilford-Powys
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/31/25 | 2:07 | 522m | 2:02.1 | RowErg | View workout | |
| 08/30/25 | 500m | 1:47.4 | 1:47.4 | RowErg | View workout | |
| 08/30/25 | 1:09 | 238m | 2:25.3 | RowErg | View workout | |
| 08/30/25 | 500m | 1:49.8 | 1:49.8 | RowErg | View workout | |
| 08/30/25 | 1:56 | 521m | 1:51.8 | RowErg | View workout | |
| 08/30/25 | 2:22 | 519m | 2:16.9 | RowErg | View workout | |
| 08/29/25 | 2:06 | 526m | 1:59.8 | RowErg | View workout | |
| 08/29/25 | 2:35 | 577m | 2:14.3 | RowErg | View workout | |
| 08/28/25 | 1000m | 4:08.7 | 2:04.3 | RowErg | View workout | |
| 08/28/25 | 500m | 1:49.4 | 1:49.4 | RowErg | View workout | |
| 08/27/25 | 1000m | 4:09.2 | 2:04.6 | RowErg | View workout | |
| 08/27/25 | 500m | 1:52.1 | 1:52.1 | RowErg | View workout | |
| 08/26/25 | 1000m | 4:15.8 | 2:07.9 | RowErg | View workout | |
| 08/26/25 | 500m | 1:51.9 | 1:51.9 | RowErg | View workout | |
| 08/25/25 | 500m | 1:54.8 | 1:54.8 | RowErg | View workout | |
| 08/24/25 | 500m | 1:56.3 | 1:56.3 | RowErg | View workout | |
| 08/21/25 | 1000m | 4:27.0 | 2:13.5 | RowErg | View workout | |
| 08/18/25 | 500m | 1:53.8 | 1:53.8 | RowErg | View workout | |
| 08/15/25 | 500m | 1:52.0 | 1:52.0 | RowErg | View workout | |
| 08/14/25 | 500m | 1:53.7 | 1:53.7 | RowErg | View workout | |
| 08/14/25 | 500m | 1:54.3 | 1:54.3 | RowErg | View workout | |
| 08/13/25 | 500m | 1:59.6 | 1:59.6 | RowErg | View workout | |
| 08/12/25 | 500m | 2:02.0 | 2:02.0 | RowErg | View workout | |
| 08/11/25 | 500m | 2:00.4 | 2:00.4 | RowErg | View workout | |
| 08/10/25 | 500m | 1:56.7 | 1:56.7 | RowErg | View workout |