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Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
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Jul 19 Repeat the Work. See the Results.

Alyssa Reyes

Log

Date Workout Score Ave Comments Action
08/19/26 5:05 730m 3:29.1 View workout
08/19/26 5x750m/3:00r 16:56.3 2:15.5 View workout
08/19/26 12:00 2,328m 2:34.6 View workout
08/10/26 5x750m/3:00r 16:53.0 2:15.0 View workout
08/10/26 12:00 2,168m 2:46.0 View workout
08/01/26 4x8:00/1:00r 6,292m 2:32.5 View workout
08/01/26 5:00 893m 2:47.9 View workout
07/31/26 30:00 5,331m 2:48.8 View workout
07/25/26 4:51 688m 3:32.0 View workout
07/25/26 6x500m/2:00r 12:38.9 2:06.4 View workout
07/25/26 10:00 1,835m 2:43.4 View workout
07/20/26 100m 0:20.9 1:44.5 View workout
07/20/26 2x12:00/1:30r 4,784m 2:30.5 View workout
07/20/26 2:59 413m 3:37.3 View workout
07/15/26 6:25 889m 3:36.7 View workout
07/15/26 3x1000m/4:00r 12:59.8 2:09.9 View workout
07/15/26 10:00 2,068m 2:25.0 View workout
07/08/26 10:00 2,120m 2:21.5 View workout
07/08/26 10:00 2,165m 2:18.5 View workout
07/08/26 10:00 1,917m 2:36.4 View workout
07/04/26 6000m 35:11.0 2:55.9 View workout
07/01/26 10:00 1,344m 3:43.2 View workout
07/01/26 4x750m/3:00r 13:01.7 2:10.2 View workout
07/01/26 10:00 1,860m 2:41.2 View workout
06/28/26 6000m 33:51.5 2:49.2 View workout