Jack Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/02/25 | 400m | 1:39.6 | 2:04.5 | SkiErg | View workout | |
| 08/02/25 | 400m | 1:36.3 | 2:00.3 | RowErg | View workout | |
| 08/02/25 | 400m | 1:40.3 | 2:05.3 | SkiErg | View workout | |
| 08/02/25 | 400m | 1:36.7 | 2:00.8 | RowErg | View workout | |
| 08/02/25 | 400m | 1:40.7 | 2:05.8 | SkiErg | View workout | |
| 08/02/25 | 400m | 1:37.5 | 2:01.8 | RowErg | View workout | |
| 08/02/25 | 400m | 1:40.2 | 2:05.2 | SkiErg | View workout | |
| 08/02/25 | 400m | 1:34.7 | 1:58.3 | RowErg | View workout | |
| 08/02/25 | 1000m | 4:28.7 | 2:14.3 | SkiErg | View workout | |
| 08/01/25 | v200m/1:13r...10 | 2,000m | 1:54.9 | RowErg | View workout | |
| 08/01/25 | v200m/0:59r...10 | 2,000m | 2:04.7 | SkiErg | View workout | |
| 07/30/25 | 10:01 | 2,206m | 2:16.4 | SkiErg | View workout | |
| 07/30/25 | 20:00 | 4,631m | 2:09.5 | RowErg | View workout | |
| 07/23/25 | 1000m | 4:35.8 | 2:17.9 | SkiErg | View workout | |
| 07/23/25 | 1000m | 4:21.3 | 2:10.6 | RowErg | View workout | |
| 07/23/25 | 1000m | 4:30.3 | 2:15.1 | SkiErg | View workout | |
| 07/23/25 | 1000m | 4:20.7 | 2:10.3 | RowErg | View workout | |
| 07/23/25 | 1000m | 4:29.2 | 2:14.6 | SkiErg | View workout | |
| 07/21/25 | v500m/2:41r...5 | 2,500m | 2:01.0 | RowErg | View workout | |
| 07/16/25 | 12c | 0:35.2 | 1:50.0 | SkiErg | View workout | |
| 07/16/25 | 12c | 0:34.8 | 1:49.4 | SkiErg | View workout | |
| 07/16/25 | 12c | 0:37.0 | 1:52.8 | SkiErg | View workout | |
| 07/16/25 | 12c | 0:37.5 | 1:52.9 | SkiErg | View workout | |
| 07/16/25 | 12c | 0:37.2 | 1:52.7 | SkiErg | View workout | |
| 07/16/25 | 12c | 0:37.8 | 1:53.1 | SkiErg | View workout |