Jack Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/18/25 | 500m | 2:06.8 | 2:06.8 | SkiErg | View workout | |
| 10/18/25 | 500m | 2:05.9 | 2:05.9 | SkiErg | View workout | |
| 10/18/25 | 500m | 1:58.1 | 1:58.1 | RowErg | View workout | |
| 10/18/25 | 500m | 2:04.0 | 2:04.0 | SkiErg | View workout | |
| 10/18/25 | 500m | 1:56.3 | 1:56.3 | RowErg | View workout | |
| 10/10/25 | 250m | 0:55.1 | 1:50.2 | RowErg | View workout | |
| 10/10/25 | 250m | 0:58.6 | 1:57.2 | SkiErg | View workout | |
| 10/10/25 | 500m | 1:57.3 | 1:57.3 | RowErg | View workout | |
| 10/10/25 | 500m | 2:03.9 | 2:03.9 | SkiErg | View workout | |
| 10/10/25 | 750m | 2:59.9 | 1:59.9 | RowErg | View workout | |
| 10/10/25 | 750m | 3:10.4 | 2:06.9 | SkiErg | View workout | |
| 10/10/25 | 1000m | 4:05.3 | 2:02.6 | RowErg | View workout | |
| 10/10/25 | 1000m | 4:16.9 | 2:08.4 | SkiErg | View workout | |
| 10/07/25 | 1000m | 4:11.5 | 2:05.7 | RowErg | View workout | |
| 10/07/25 | 1000m | 4:27.1 | 2:13.5 | SkiErg | View workout | |
| 10/07/25 | 1000m | 4:10.4 | 2:05.2 | RowErg | View workout | |
| 10/07/25 | 1000m | 4:30.9 | 2:15.4 | SkiErg | View workout | |
| 10/07/25 | 1000m | 4:11.7 | 2:05.8 | RowErg | View workout | |
| 10/07/25 | 1000m | 4:32.4 | 2:16.2 | SkiErg | View workout | |
| 10/07/25 | 1000m | 4:11.2 | 2:05.6 | RowErg | View workout | |
| 10/07/25 | 1000m | 4:30.6 | 2:15.3 | SkiErg | View workout | |
| 10/07/25 | 1000m | 4:10.4 | 2:05.2 | RowErg | View workout | |
| 10/07/25 | 1000m | 4:25.6 | 2:12.8 | SkiErg | View workout | |
| 10/04/25 | v400m/4:02r...3 | 1,200m | 2:03.5 | RowErg | View workout | |
| 10/04/25 | v400m/2:50r...3 | 1,200m | 2:07.2 | SkiErg | View workout |