Jack Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/18/26 | 500m | 2:05.0 | 2:05.0 | RowErg | View workout | |
| 04/18/26 | 500m | 2:04.9 | 2:04.9 | RowErg | View workout | |
| 04/18/26 | 500m | 2:07.5 | 2:07.5 | RowErg | View workout | |
| 04/18/26 | 500m | 2:05.3 | 2:05.3 | RowErg | View workout | |
| 04/18/26 | 500m | 2:05.2 | 2:05.2 | RowErg | View workout | |
| 04/18/26 | 500m | 2:05.3 | 2:05.3 | RowErg | View workout | |
| 04/18/26 | 500m | 2:04.8 | 2:04.8 | RowErg | View workout | |
| 04/16/26 | 10:04 | 2,212m | 2:16.5 | SkiErg | View workout | |
| 04/16/26 | 22:00 | 5,003m | 2:11.9 | RowErg | View workout | |
| 04/11/26 | 15:00 | 3,343m | 2:14.6 | RowErg | View workout | |
| 04/09/26 | 400m | 1:38.4 | 2:03.0 | RowErg | View workout | |
| 04/09/26 | 400m | 1:38.8 | 2:03.5 | RowErg | View workout | |
| 04/09/26 | 400m | 1:38.7 | 2:03.3 | RowErg | View workout | |
| 04/09/26 | 400m | 1:38.4 | 2:03.0 | RowErg | View workout | |
| 04/09/26 | 400m | 1:35.8 | 1:59.7 | RowErg | View workout | |
| 04/09/26 | 20:00 | 4,513m | 2:12.9 | SkiErg | View workout | |
| 04/07/26 | 25:00 | 5,542m | 2:15.3 | RowErg | View workout | |
| 04/05/26 | 10x1:00/0:30r | 2,505m | 1:59.7 | RowErg | View workout | |
| 04/05/26 | 400m | 1:42.8 | 2:08.5 | SkiErg | View workout | |
| 04/05/26 | 400m | 1:40.2 | 2:05.2 | SkiErg | View workout | |
| 04/05/26 | 400m | 1:37.4 | 2:01.7 | SkiErg | View workout | |
| 04/05/26 | 400m | 1:36.0 | 2:00.0 | SkiErg | View workout | |
| 04/03/26 | 15:00 | 3,369m | 2:13.5 | SkiErg | View workout | |
| 04/03/26 | 15:00 | 3,440m | 2:10.8 | RowErg | View workout | |
| 03/28/26 | 20:00 | 4,332m | 2:18.5 | SkiErg | View workout |