Jack Ho

Log

Date Workout Score Ave Comments Action
01/02/26 300m 1:06.9 1:51.5 View workout
01/02/26 400m 1:33.2 1:56.5 View workout
01/01/26 4x1000m/1:00r 16:36.7 2:04.5 View workout
12/27/25 v500m/0:30r...5 1,500m 1:58.4 View workout
12/26/25 v2:00/2:16r...5 2,456m 2:02.1 View workout
12/26/25 v2:00/3:54r...5 2,431m 2:03.4 View workout
12/23/25 20:00 4,603m 2:10.3 View workout
12/23/25 20:00 4,521m 2:12.7 View workout
12/22/25 0:56 187m 2:30.0 View workout
12/14/25 20:00 4,474m 2:14.1 View workout
12/11/25 20:00 4,468m 2:14.2 View workout
12/09/25 2:19 517m 2:15.1 View workout
12/09/25 2:21 516m 2:17.1 View workout
12/09/25 6x0:30/0:30r 834m 1:47.9 View workout
12/09/25 20:00 4,603m 2:10.3 View workout
11/18/25 v500m/2:00r...10 5,000m 2:00.1 View workout
11/18/25 v500m/1:15r...10 5,000m 2:04.3 View workout
11/03/25 v500m/2:45r...8 4,000m 2:03.7 View workout
11/02/25 2:28 569m 2:10.4 View workout
11/02/25 v6:00/2:00r...6 3,782m 1:58.9 View workout
11/02/25 5:00 1,214m 2:03.5 View workout
10/27/25 1:26 322m 2:14.1 View workout
10/27/25 20:00 4,759m 2:06.0 View workout
10/25/25 3:13 741m 2:10.8 View workout
10/25/25 10:00 2,302m 2:10.3 View workout