Jack Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/25 | 500m | 2:08.7 | 2:08.7 | SkiErg | View workout | |
| 08/23/25 | 500m | 1:58.7 | 1:58.7 | RowErg | View workout | |
| 08/23/25 | 500m | 2:08.6 | 2:08.6 | SkiErg | View workout | |
| 08/21/25 | 15:00 | 3,509m | 2:08.2 | RowErg | View workout | |
| 08/21/25 | 15:00 | 3,355m | 2:14.1 | SkiErg | View workout | |
| 08/19/25 | 5:13 | 1,166m | 2:14.3 | RowErg | View workout | |
| 08/19/25 | 17:08 | 3,795m | 2:15.4 | SkiErg | View workout | |
| 08/16/25 | 300m | 2:00.5 | 3:20.8 | RowErg | View workout | |
| 08/16/25 | 500m | 2:00.2 | 2:00.2 | RowErg | View workout | |
| 08/16/25 | 300m | 1:57.7 | 3:16.1 | RowErg | View workout | |
| 08/16/25 | 500m | 2:00.8 | 2:00.8 | RowErg | View workout | |
| 08/16/25 | 300m | 2:00.1 | 3:20.1 | RowErg | View workout | |
| 08/16/25 | 500m | 2:00.4 | 2:00.4 | RowErg | View workout | |
| 08/16/25 | 300m | 1:57.6 | 3:16.0 | RowErg | View workout | |
| 08/16/25 | 500m | 1:59.2 | 1:59.2 | RowErg | View workout | |
| 08/16/25 | 300m | 1:52.5 | 3:07.5 | RowErg | View workout | |
| 08/16/25 | 500m | 2:01.3 | 2:01.3 | RowErg | View workout | |
| 08/04/25 | 1000m | 4:20.8 | 2:10.4 | SkiErg | View workout | |
| 08/04/25 | 1000m | 4:09.5 | 2:04.7 | RowErg | View workout | |
| 08/04/25 | 1000m | 4:21.4 | 2:10.7 | SkiErg | View workout | |
| 08/04/25 | 1000m | 4:09.1 | 2:04.5 | RowErg | View workout | |
| 08/04/25 | 1000m | 4:18.8 | 2:09.4 | SkiErg | View workout | |
| 08/04/25 | 1000m | 4:09.6 | 2:04.8 | RowErg | View workout | |
| 08/03/25 | 500m | 1:55.3 | 1:55.3 | RowErg | View workout | |
| 08/03/25 | 500m | 1:59.5 | 1:59.5 | SkiErg | View workout |