Jack Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/25 | v5:00/3:52r...4 | 4,793m | 2:05.1 | RowErg | View workout | |
| 10/21/25 | 100m | 0:19.5 | 1:37.5 | RowErg | View workout | |
| 10/21/25 | 200m | 0:43.8 | 1:49.5 | RowErg | View workout | |
| 10/21/25 | 300m | 1:08.9 | 1:54.8 | RowErg | View workout | |
| 10/21/25 | 400m | 1:34.3 | 1:57.8 | RowErg | View workout | |
| 10/21/25 | 500m | 2:00.5 | 2:00.5 | RowErg | View workout | |
| 10/21/25 | 100m | 0:21.5 | 1:47.5 | SkiErg | View workout | |
| 10/21/25 | 200m | 0:45.3 | 1:53.2 | SkiErg | View workout | |
| 10/21/25 | 300m | 1:11.1 | 1:58.5 | SkiErg | View workout | |
| 10/21/25 | 400m | 1:38.0 | 2:02.5 | SkiErg | View workout | |
| 10/21/25 | 500m | 2:04.8 | 2:04.8 | SkiErg | View workout | |
| 10/18/25 | 20:00 | 4,617m | 2:09.9 | RowErg | View workout | |
| 10/18/25 | 500m | 2:05.5 | 2:05.5 | SkiErg | View workout | |
| 10/18/25 | 500m | 2:07.1 | 2:07.1 | SkiErg | View workout | |
| 10/18/25 | 500m | 1:58.1 | 1:58.1 | RowErg | View workout | |
| 10/18/25 | 500m | 2:06.8 | 2:06.8 | SkiErg | View workout | |
| 10/18/25 | 500m | 2:05.9 | 2:05.9 | SkiErg | View workout | |
| 10/18/25 | 500m | 1:58.1 | 1:58.1 | RowErg | View workout | |
| 10/18/25 | 500m | 2:04.0 | 2:04.0 | SkiErg | View workout | |
| 10/18/25 | 500m | 1:56.3 | 1:56.3 | RowErg | View workout | |
| 10/10/25 | 250m | 0:55.1 | 1:50.2 | RowErg | View workout | |
| 10/10/25 | 250m | 0:58.6 | 1:57.2 | SkiErg | View workout | |
| 10/10/25 | 500m | 1:57.3 | 1:57.3 | RowErg | View workout | |
| 10/10/25 | 500m | 2:03.9 | 2:03.9 | SkiErg | View workout | |
| 10/10/25 | 750m | 2:59.9 | 1:59.9 | RowErg | View workout |