Jack Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/25 | 800m | 3:13.2 | 2:00.7 | RowErg | View workout | |
| 09/20/25 | 800m | 3:13.8 | 2:01.1 | RowErg | View workout | |
| 09/20/25 | 800m | 3:13.3 | 2:00.8 | RowErg | View workout | |
| 09/20/25 | 800m | 3:12.8 | 2:00.5 | RowErg | View workout | |
| 09/20/25 | 800m | 3:15.2 | 2:02.0 | RowErg | View workout | |
| 09/14/25 | 10x2:00/1:30r | 4,747m | 2:06.3 | RowErg | View workout | |
| 09/12/25 | 1:00 | 240m | 2:05.0 | RowErg | View workout | |
| 09/12/25 | 2:00 | 472m | 2:07.1 | RowErg | View workout | |
| 09/12/25 | 1:00 | 238m | 2:06.0 | RowErg | View workout | |
| 09/12/25 | 2:00 | 473m | 2:06.8 | RowErg | View workout | |
| 09/12/25 | 1:00 | 238m | 2:06.0 | RowErg | View workout | |
| 09/12/25 | 2:00 | 467m | 2:08.4 | RowErg | View workout | |
| 09/12/25 | 1:00 | 238m | 2:06.0 | RowErg | View workout | |
| 09/12/25 | 2:00 | 474m | 2:06.5 | RowErg | View workout | |
| 09/12/25 | 1:00 | 244m | 2:02.9 | RowErg | View workout | |
| 09/12/25 | 0:17 | 42m | 3:31.9 | RowErg | View workout | |
| 09/12/25 | 2:00 | 479m | 2:05.2 | RowErg | View workout | |
| 09/11/25 | v2:00/3:07r...5 | 2,313m | 2:09.7 | RowErg | View workout | |
| 08/23/25 | 500m | 1:57.8 | 1:57.8 | RowErg | View workout | |
| 08/23/25 | 500m | 2:08.3 | 2:08.3 | SkiErg | View workout | |
| 08/23/25 | 500m | 1:57.6 | 1:57.6 | RowErg | View workout | |
| 08/23/25 | 500m | 2:08.5 | 2:08.5 | SkiErg | View workout | |
| 08/23/25 | 500m | 1:58.3 | 1:58.3 | RowErg | View workout | |
| 08/23/25 | 500m | 2:08.6 | 2:08.6 | SkiErg | View workout | |
| 08/23/25 | 500m | 1:59.4 | 1:59.4 | RowErg | View workout |