Jack Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/16/25 | 12c | 0:38.6 | 1:54.8 | SkiErg | View workout | |
| 07/16/25 | 12c | 0:38.2 | 1:53.6 | SkiErg | View workout | |
| 07/13/25 | 12c | 0:38.8 | 1:54.7 | SkiErg | View workout | |
| 07/13/25 | 12c | 0:41.6 | 1:58.8 | SkiErg | View workout | |
| 07/13/25 | 12c | 0:39.9 | 1:56.6 | SkiErg | View workout | |
| 07/13/25 | 12c | 0:41.3 | 1:58.6 | SkiErg | View workout | |
| 07/13/25 | 12c | 0:40.5 | 1:57.0 | SkiErg | View workout | |
| 07/13/25 | 12c | 0:38.0 | 1:53.7 | SkiErg | View workout | |
| 07/13/25 | 12c | 0:38.2 | 1:54.3 | SkiErg | View workout | |
| 07/13/25 | 12c | 0:36.8 | 1:52.1 | SkiErg | View workout | |
| 07/13/25 | 12c | 0:39.7 | 1:56.7 | SkiErg | View workout | |
| 07/10/25 | 1000m | 4:21.5 | 2:10.7 | SkiErg | View workout | |
| 07/10/25 | 1000m | 3:58.2 | 1:59.1 | RowErg | View workout | |
| 07/10/25 | 400m | 1:38.7 | 2:03.3 | SkiErg | View workout | |
| 07/10/25 | 400m | 1:31.5 | 1:54.3 | RowErg | View workout | |
| 07/10/25 | 400m | 1:38.5 | 2:03.1 | SkiErg | View workout | |
| 07/10/25 | 400m | 1:38.9 | 2:03.6 | SkiErg | View workout | |
| 07/10/25 | 400m | 1:30.1 | 1:52.6 | RowErg | View workout | |
| 07/10/25 | 400m | 1:35.0 | 1:58.7 | SkiErg | View workout | |
| 07/10/25 | 400m | 1:34.4 | 1:58.0 | SkiErg | View workout | |
| 07/10/25 | 400m | 1:28.1 | 1:50.1 | RowErg | View workout | |
| 07/07/25 | 200m | 0:44.2 | 1:50.5 | RowErg | View workout | |
| 07/07/25 | 200m | 0:47.4 | 1:58.5 | SkiErg | View workout | |
| 07/07/25 | 200m | 0:47.7 | 1:59.2 | SkiErg | View workout | |
| 07/07/25 | 200m | 0:47.3 | 1:58.2 | SkiErg | View workout |