Jack Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/25 | 200m | 0:47.7 | 1:59.2 | SkiErg | View workout | |
| 06/26/25 | 200m | 0:43.5 | 1:48.7 | RowErg | View workout | |
| 06/26/25 | 200m | 0:48.0 | 2:00.0 | SkiErg | View workout | |
| 06/26/25 | 200m | 0:43.1 | 1:47.7 | RowErg | View workout | |
| 06/26/25 | 200m | 0:49.3 | 2:03.2 | SkiErg | View workout | |
| 06/26/25 | 200m | 0:45.2 | 1:53.0 | RowErg | View workout | |
| 06/26/25 | 200m | 0:49.3 | 2:03.2 | SkiErg | View workout | |
| 06/26/25 | 200m | 0:46.1 | 1:55.2 | RowErg | View workout | |
| 06/21/25 | 400m | 1:45.5 | 2:11.8 | SkiErg | View workout | |
| 06/21/25 | 400m | 1:39.1 | 2:03.8 | RowErg | View workout | |
| 06/21/25 | 400m | 1:38.5 | 2:03.1 | RowErg | View workout | |
| 06/21/25 | 400m | 1:47.8 | 2:14.7 | SkiErg | View workout | |
| 06/21/25 | 400m | 1:39.6 | 2:04.5 | RowErg | View workout | |
| 06/21/25 | 400m | 1:47.2 | 2:14.0 | SkiErg | View workout | |
| 06/21/25 | 400m | 1:39.1 | 2:03.8 | RowErg | View workout | |
| 06/21/25 | 400m | 1:46.5 | 2:13.1 | SkiErg | View workout | |
| 06/21/25 | 400m | 1:37.1 | 2:01.3 | RowErg | View workout | |
| 06/21/25 | 400m | 1:44.1 | 2:10.1 | SkiErg | View workout | |
| 06/20/25 | 12c | 0:46.5 | 2:05.0 | SkiErg | View workout | |
| 06/20/25 | 12c | 0:46.2 | 2:04.8 | SkiErg | View workout | |
| 06/20/25 | 12c | 0:45.6 | 2:03.9 | SkiErg | View workout | |
| 06/20/25 | 12c | 0:46.4 | 2:04.7 | SkiErg | View workout | |
| 06/20/25 | 12c | 0:45.2 | 2:03.4 | SkiErg | View workout | |
| 06/20/25 | 12c | 0:44.1 | 2:01.8 | SkiErg | View workout | |
| 06/20/25 | 12c | 0:46.0 | 2:04.3 | SkiErg | View workout |