Jack Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/13/25 | 12c | 0:39.7 | 1:56.7 | SkiErg | View workout | |
| 07/10/25 | 1000m | 4:21.5 | 2:10.7 | SkiErg | View workout | |
| 07/10/25 | 1000m | 3:58.2 | 1:59.1 | RowErg | View workout | |
| 07/10/25 | 400m | 1:38.7 | 2:03.3 | SkiErg | View workout | |
| 07/10/25 | 400m | 1:31.5 | 1:54.3 | RowErg | View workout | |
| 07/10/25 | 400m | 1:38.5 | 2:03.1 | SkiErg | View workout | |
| 07/10/25 | 400m | 1:38.9 | 2:03.6 | SkiErg | View workout | |
| 07/10/25 | 400m | 1:30.1 | 1:52.6 | RowErg | View workout | |
| 07/10/25 | 400m | 1:35.0 | 1:58.7 | SkiErg | View workout | |
| 07/10/25 | 400m | 1:34.4 | 1:58.0 | SkiErg | View workout | |
| 07/10/25 | 400m | 1:28.1 | 1:50.1 | RowErg | View workout | |
| 07/07/25 | 200m | 0:44.2 | 1:50.5 | RowErg | View workout | |
| 07/07/25 | 200m | 0:47.4 | 1:58.5 | SkiErg | View workout | |
| 07/07/25 | 200m | 0:47.7 | 1:59.2 | SkiErg | View workout | |
| 07/07/25 | 200m | 0:47.3 | 1:58.2 | SkiErg | View workout | |
| 07/07/25 | 200m | 0:44.5 | 1:51.2 | RowErg | View workout | |
| 07/07/25 | 200m | 0:41.6 | 1:44.0 | RowErg | View workout | |
| 07/06/25 | 400m | 1:37.6 | 2:02.0 | SkiErg | View workout | |
| 07/06/25 | 400m | 1:31.3 | 1:54.1 | RowErg | View workout | |
| 07/06/25 | 400m | 1:39.0 | 2:03.7 | SkiErg | View workout | |
| 07/06/25 | 400m | 1:32.0 | 1:55.0 | RowErg | View workout | |
| 07/06/25 | 400m | 1:36.7 | 2:00.8 | SkiErg | View workout | |
| 07/06/25 | 400m | 1:31.7 | 1:54.6 | RowErg | View workout | |
| 07/06/25 | 400m | 1:35.4 | 1:59.2 | SkiErg | View workout | |
| 07/06/25 | 400m | 1:29.5 | 1:51.8 | RowErg | View workout |