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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rafael Hernández

Log

Date Workout Score Ave Comments Action
01/02/26 1:00:00 13,251m 2:15.8 View workout
12/31/25 v10:00/r...14 10,307m 2:10.9 View workout
12/30/25 30:00 7,042m 2:07.8 View workout
12/27/25 1:00:00 13,419m 2:14.1 View workout
12/27/25 16:15 2,998m 2:42.6 View workout
12/25/25 10000m 46:06.0 2:18.3 View workout
12/24/25 44:51 10,015m 2:14.3 View workout
12/24/25 3:12 683m 2:20.7 View workout
12/24/25 1:22 179m 3:50.4 View workout
12/23/25 10000m 46:21.7 2:19.0 View workout
12/22/25 10000m 47:00.3 2:21.0 View workout
12/20/25 30:00 6,739m 2:13.5 View workout
12/19/25 v15:00/r...2 6,655m 2:15.2 View workout
12/19/25 5:03 1,129m 2:14.4 View workout
12/18/25 1:00:00 13,060m 2:17.8 View workout
12/17/25 30:00 6,639m 2:15.5 View workout
12/15/25 30:00 6,695m 2:14.4 View workout
12/12/25 30:00 6,671m 2:14.9 View workout
12/11/25 30:00 6,591m 2:16.5 View workout
12/09/25 30:00 6,692m 2:14.4 View workout
12/06/25 30:00 6,528m 2:17.8 View workout
12/05/25 30:00 6,889m 2:10.6 View workout
12/03/25 v1000m/2:00r...4 2,250m 1:50.7 View workout
12/02/25 40:00 9,031m 2:12.8 View workout
11/30/25 30:00 6,784m 2:12.6 View workout