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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rafael Hernández

Log

Date Workout Score Ave Comments Action
11/29/25 30:00 6,673m 2:14.8 View workout
11/28/25 30:00 6,954m 2:09.4 View workout
11/26/25 1000m 3:41.1 1:50.5 View workout
11/26/25 30:00 6,899m 2:10.4 View workout
11/21/25 30:00 7,024m 2:08.1 View workout
11/18/25 1:00:00 12,855m 2:20.0 View workout
11/17/25 30:03 6,152m 2:26.6 View workout
11/13/25 20:03 3,899m 2:34.3 View workout
11/13/25 v10:00/r...4 6,068m 2:05.0 View workout
11/13/25 6:06 1,385m 2:12.2 View workout
11/11/25 v12:00/3:00r...3 8,949m 2:00.6 View workout
11/07/25 30:03 6,402m 2:20.8 View workout
11/07/25 v2000m/2:00r...2 4,000m 1:56.3 View workout
11/07/25 5:07 1,227m 2:05.2 View workout
11/05/25 v12:00/2:00r...3 8,683m 2:04.3 View workout
10/31/25 10:00 2,278m 2:11.6 View workout
10/26/25 4000m 15:18.8 1:54.8 View workout
10/26/25 5:08 1,195m 2:08.9 View workout
10/24/25 7:07 1,434m 2:29.1 View workout
10/24/25 1x500m/1:00r 1:52.2 1:52.2 View workout
10/24/25 v7:00/3:00r...3 4,985m 2:06.3 View workout
10/22/25 10:12 2,288m 2:13.9 View workout
10/22/25 15:00 3,486m 2:09.0 View workout
10/22/25 5:13 1,153m 2:15.7 View workout
10/17/25 v8:00/r...4 5,789m 2:14.7 View workout