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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Francis Santerre

Log

Date Workout Score Ave Comments Action
05/18/26 13:44 3,565m 1:55.5 View workout
05/18/26 5:04 1,406m 1:48.4 View workout
05/16/26 500c 26:19.4 1:53.4 View workout
05/14/26 500c 27:12.1 1:55.4 View workout
05/11/26 17:06 4,362m 1:57.7 View workout
05/09/26 339c 18:09.2 1:54.4 View workout
05/09/26 8:46 2,274m 1:55.8 View workout
05/08/26 100c 6:16.3 2:03.1 View workout
05/08/26 6:59 1,703m 2:03.2 View workout
05/08/26 4x1000m/2:00r 14:03.8 1:45.4 View workout
05/06/26 20:51 5,026m 2:04.4 View workout
05/06/26 7:10 2,005m 1:47.3 View workout
05/06/26 6:45 1,893m 1:47.0 View workout
05/06/26 0:20 94m 1:49.0 View workout
05/05/26 11:51 2,974m 1:59.5 View workout
05/04/26 500c 30:56.0 2:02.6 View workout
05/03/26 6x500m/1:00r 10:38.1 1:46.3 View workout
05/03/26 0:52 217m 2:01.8 View workout
05/02/26 500c 29:09.7 1:59.3 View workout
05/01/26 1:01 264m 1:55.9 View workout
05/01/26 5000m 18:31.2 1:51.1 View workout
04/29/26 5:23 1,475m 1:49.6 View workout
04/24/26 1x20:00/4:00r 5,459m 1:49.9 View workout
04/23/26 22:48 5,215m 2:11.1 View workout
04/23/26 21:56 4,995m 2:11.7 View workout