Quentin Helies
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/25 | 2000m | 6:26.3 | 1:36.5 | RowErg | View workout | |
| 12/24/25 | 4:06 | 1,096m | 1:52.2 | RowErg | View workout | |
| 12/22/25 | 6x1:00/1:00r | 1,973m | 1:31.2 | RowErg | View workout | |
| 12/22/25 | 0:12 | 34m | 2:59.4 | RowErg | View workout | |
| 12/22/25 | 10:03 | 2,509m | 2:00.3 | RowErg | View workout | |
| 12/20/25 | 5000m | 20:00.3 | 2:00.0 | RowErg | View workout | |
| 12/18/25 | v1:00/1:00r...7 | 6,424m | 1:33.3 | BikeErg | View workout | |
| 12/18/25 | v1:00/1:00r...7 | 3,047m | 1:38.4 | SkiErg | View workout | |
| 12/17/25 | 4x5:00/3:00r | 5,947m | 1:40.8 | RowErg | View workout | |
| 12/13/25 | 2x5:00/3:00r | 2,982m | 1:40.6 | RowErg | View workout | |
| 12/12/25 | 7:55 | 2,068m | 1:54.9 | RowErg | View workout | |
| 12/12/25 | v1500m/2:00r...4 | 6,000m | 1:44.7 | SkiErg | View workout | |
| 12/10/25 | 5x3:00/2:00r | 4,578m | 1:38.2 | RowErg | View workout | |
| 12/05/25 | 10x2:00/1:00r | 6,078m | 1:38.7 | RowErg | View workout | |
| 12/04/25 | 10000m | 37:56.4 | 1:53.8 | RowErg | View workout | |
| 12/03/25 | 2x4:00/2:00r | 2,294m | 1:44.6 | SkiErg | View workout | |
| 12/03/25 | 2x2:00/1:00r | 1,218m | 1:38.5 | RowErg | View workout | |
| 12/02/25 | v2:00/1:00r...6 | 3,751m | 1:35.9 | RowErg | View workout | |
| 11/28/25 | 4x6:00/3:00r | 6,982m | 1:43.1 | RowErg | View workout | |
| 11/27/25 | 10000m | 37:31.5 | 1:52.5 | RowErg | View workout | |
| 11/26/25 | v3:00/2:00r...5 | 11,530m | 1:38.8 | BikeErg | View workout | |
| 11/25/25 | v4:00/2:00r...5 | 5,721m | 1:44.8 | SkiErg | View workout | |
| 11/24/25 | 3000m | 11:59.9 | 1:59.9 | SkiErg | View workout | |
| 11/24/25 | 5x4:00/2:00r | 5,859m | 1:42.4 | RowErg | View workout | |
| 11/22/25 | 8x2:00/1:00r | 4,857m | 1:38.8 | RowErg | View workout |