Quentin Helies
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/26 | 3x12:00/2:00r | 9,580m | 1:52.7 | RowErg | View workout | |
| 01/24/26 | 10:00 | 4,419m | 2:15.7 | BikeErg | View workout | |
| 01/23/26 | 15:00 | 5,839m | 2:34.1 | BikeErg | View workout | |
| 01/23/26 | v500m/0:45r...12 | 6,000m | 1:31.2 | BikeErg | View workout | |
| 01/22/26 | v2000m/3:00r...4 | 5,000m | 1:42.8 | SkiErg | View workout | |
| 01/22/26 | 10:07 | 2,278m | 2:13.3 | SkiErg | View workout | |
| 01/20/26 | v4:00/2:00r...7 | 5,784m | 1:38.5 | RowErg | View workout | |
| 01/20/26 | 8:06 | 1,923m | 2:06.4 | RowErg | View workout | |
| 01/19/26 | 10:00 | 4,630m | 2:09.5 | BikeErg | View workout | |
| 01/19/26 | 24:00 | 6,325m | 1:53.8 | RowErg | View workout | |
| 01/16/26 | 21:00 | 5,504m | 1:54.4 | RowErg | View workout | |
| 01/16/26 | 15:00 | 3,325m | 2:15.3 | SkiErg | View workout | |
| 01/15/26 | 30:00 | 7,544m | 1:59.3 | RowErg | View workout | |
| 01/12/26 | 20:00 | 4,388m | 2:16.7 | SkiErg | View workout | |
| 01/12/26 | v1:40/0:20r...10 | 4,926m | 1:41.5 | RowErg | View workout | |
| 01/09/26 | v8:00/3:00r...2 | 3,229m | 1:43.5 | RowErg | View workout | |
| 01/07/26 | v1:00/1:00r...12 | 3,944m | 1:31.2 | RowErg | View workout | |
| 01/06/26 | 15:00 | 3,818m | 1:57.8 | RowErg | View workout | |
| 01/06/26 | 15:00 | 7,169m | 2:05.5 | BikeErg | View workout | |
| 01/04/26 | 8000m | 31:31.8 | 1:58.2 | RowErg | View workout | |
| 01/03/26 | v3:00/2:00r...4 | 7,375m | 1:37.6 | BikeErg | View workout | |
| 01/03/26 | v3:00/2:00r...4 | 3,661m | 1:38.3 | RowErg | View workout | |
| 12/31/25 | v500m/2:00r...5 | 3,500m | 1:35.5 | RowErg | View workout | |
| 12/29/25 | 5000m | 20:41.7 | 2:04.1 | SkiErg | View workout | |
| 12/29/25 | v1:00/2:00r...5 | 4,532m | 1:39.2 | RowErg | View workout |