Quentin Helies
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/26 | 30:00 | 7,544m | 1:59.3 | RowErg | View workout | |
| 01/12/26 | 20:00 | 4,388m | 2:16.7 | SkiErg | View workout | |
| 01/12/26 | v1:40/0:20r...10 | 4,926m | 1:41.5 | RowErg | View workout | |
| 01/09/26 | v8:00/3:00r...2 | 3,229m | 1:43.5 | RowErg | View workout | |
| 01/07/26 | v1:00/1:00r...12 | 3,944m | 1:31.2 | RowErg | View workout | |
| 01/06/26 | 15:00 | 3,818m | 1:57.8 | RowErg | View workout | |
| 01/06/26 | 15:00 | 7,169m | 2:05.5 | BikeErg | View workout | |
| 01/04/26 | 8000m | 31:31.8 | 1:58.2 | RowErg | View workout | |
| 01/03/26 | v3:00/2:00r...4 | 7,375m | 1:37.6 | BikeErg | View workout | |
| 01/03/26 | v3:00/2:00r...4 | 3,661m | 1:38.3 | RowErg | View workout | |
| 12/31/25 | v500m/2:00r...5 | 3,500m | 1:35.5 | RowErg | View workout | |
| 12/29/25 | 5000m | 20:41.7 | 2:04.1 | SkiErg | View workout | |
| 12/29/25 | v1:00/2:00r...5 | 4,532m | 1:39.2 | RowErg | View workout | |
| 12/24/25 | 2000m | 6:26.3 | 1:36.5 | RowErg | View workout | |
| 12/24/25 | 4:06 | 1,096m | 1:52.2 | RowErg | View workout | |
| 12/22/25 | 6x1:00/1:00r | 1,973m | 1:31.2 | RowErg | View workout | |
| 12/22/25 | 0:12 | 34m | 2:59.4 | RowErg | View workout | |
| 12/22/25 | 10:03 | 2,509m | 2:00.3 | RowErg | View workout | |
| 12/20/25 | 5000m | 20:00.3 | 2:00.0 | RowErg | View workout | |
| 12/18/25 | v1:00/1:00r...7 | 6,424m | 1:33.3 | BikeErg | View workout | |
| 12/18/25 | v1:00/1:00r...7 | 3,047m | 1:38.4 | SkiErg | View workout | |
| 12/17/25 | 4x5:00/3:00r | 5,947m | 1:40.8 | RowErg | View workout | |
| 12/13/25 | 2x5:00/3:00r | 2,982m | 1:40.6 | RowErg | View workout | |
| 12/12/25 | 7:55 | 2,068m | 1:54.9 | RowErg | View workout | |
| 12/12/25 | v1500m/2:00r...4 | 6,000m | 1:44.7 | SkiErg | View workout |