Quentin Helies
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/17/25 | 6000m | 22:59.8 | 1:54.9 | RowErg | View workout | |
| 11/15/25 | 4x6:00/3:00r | 6,937m | 1:43.7 | RowErg | View workout | |
| 11/14/25 | 6x4:00/2:00r | 6,990m | 1:43.0 | RowErg | View workout | |
| 11/14/25 | 4:07 | 1,048m | 1:57.9 | RowErg | View workout | |
| 11/13/25 | 3x500m/1:00r | 4:35.3 | 1:31.7 | RowErg | View workout | |
| 11/13/25 | 3x500m/1:00r | 4:31.7 | 1:30.5 | RowErg | View workout | |
| 11/10/25 | 2000m | 6:32.4 | 1:38.1 | RowErg | View workout | |
| 11/10/25 | 4:05 | 1,092m | 1:52.5 | RowErg | View workout | |
| 11/08/25 | 1000m | 3:12.4 | 1:36.2 | SkiErg | View workout | |
| 11/03/25 | 10000m | 36:40.9 | 1:50.0 | RowErg | View workout | |
| 10/25/25 | v3:00/2:00r...5 | 4,557m | 1:38.7 | RowErg | View workout | |
| 10/25/25 | 6:06 | 1,575m | 1:56.4 | RowErg | View workout | |
| 10/18/25 | v2000m/3:00r...3 | 3,500m | 1:39.3 | RowErg | View workout |