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Log

Date Workout Score Ave Comments Action
01/12/26 28:24 5,368m 2:38.7

Rowed on EXR: Pacer Mondays

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01/12/26 v4:00/r...14 2,597m 2:41.7

Rowed on EXR: EXR | Above and below - Lunch edition on Déjà Vu, EXR World - Above and below - Lunch edition

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01/12/26 5:09 1,023m 2:31.4

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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01/11/26 29:34 5,937m 2:29.4

Rowed on EXR: Sunset Row with RowAlong

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01/10/26 44:36 8,561m 2:36.3

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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01/07/26 v100m/r...7 3,100m 2:14.6

Rowed on EXR: EXR | anaerobic capacity A on Sentinel Spin, Bled - anaerobic capacity A

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01/07/26 7:33 1,527m 2:28.5

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

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01/06/26 5:05 1,034m 2:27.5

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

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01/05/26 v500m/r...5 1,500m 2:18.7

Rowed on EXR: EXR | 250m Effort Power training. in Henley Loop, Henley - 250m Effort Power training.

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01/05/26 5:58 1,220m 2:26.9

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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01/04/26 v3:00/r...6 1,419m 2:17.4

Rowed on EXR: EXR | Pyramid mini Sprints on Hot 'N Cold, EXR World - Pyramid mini Sprints

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01/04/26 10:05 2,026m 2:29.3

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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01/02/26 1:49:47 21,097m 2:36.1

Rowed on EXR: RowAlong's Charity Row

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12/31/25 v100m/r...7 3,100m 2:14.4

Rowed on EXR: EXR | anaerobic capacity A on Rowing On The Edge, EXR World - anaerobic capacity A

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12/31/25 9:16 1,773m 2:37.0

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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12/30/25 v500m/r...5 4,500m 2:23.4

Rowed on EXR: EXR | Threshold Endurance Row on Bled Island, Bled - Threshold Endurance Row

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12/30/25 5:09 1,028m 2:30.3

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

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12/29/25 v500m/r...2 750m 2:21.6

Rowed on EXR: EXR | 250m Effort Power training. on Mangrove Mirage, EXR World - 250m Effort Power training.

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12/29/25 10:02 2,077m 2:25.1

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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12/28/25 49:09 10,030m 2:27.0

Rowed on EXR: Row with British Rowing

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12/27/25 v3:00/r...6 1,400m 2:19.2

Rowed on EXR: EXR | Pyramid mini Sprints on Echoes of Bled, Bled - Pyramid mini Sprints

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12/26/25 29:55 6,101m 2:27.1

Rowed on EXR: Philip Doyle’s Boxing Day Row

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12/26/25 5:07 929m 2:45.2

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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12/26/25 v4:00/r...15 3,518m 2:38.8

Rowed on EXR: EXR | Above and below - Lunch edition in Temple Island Shortcut, Henley - Above and below - Lunch edition

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12/23/25 34:54 7,031m 2:28.9

Rowed on EXR: Lap Wrap Tuesday

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